{"id":14,"date":"2025-05-27T16:30:47","date_gmt":"2025-05-27T16:30:47","guid":{"rendered":"https:\/\/abdcorp.co\/apg\/?page_id=14"},"modified":"2026-01-14T18:45:57","modified_gmt":"2026-01-14T18:45:57","slug":"services","status":"publish","type":"page","link":"https:\/\/abdbrands.com\/apg\/services\/","title":{"rendered":"Services"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"14\" class=\"elementor elementor-14\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f88691 e-con-full e-flex e-con e-parent\" data-id=\"7f88691\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8506a06 e-flex e-con-boxed e-con e-child\" data-id=\"8506a06\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eab8253 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"eab8253\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Precision. Performance. You.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdaa0e4 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"cdaa0e4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tOur services are flexible and tailored to your needs, including consultations, packages, memberships and workshops &#8211; supporting performance and health across sport, work and life.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2786a84 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"2786a84\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/abdbrands.com\/apg\/about-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Meet your Dietitian<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a453e41 elementor-widget elementor-widget-html\" data-id=\"a453e41\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\r\n<div class=\"slider\">\r\n   <div class=\"slide-track\">\r\n      <div class=\"slide\">\r\n         <h4 class=\"sld-txt\">Sports Performance Sentence<\/h4>\r\n      <\/div>\r\n      <div class=\"slide\">\r\n         <h4 class=\"sld-txt\">Evidence-Based Practice<\/h4>\r\n      <\/div>\r\n      <div class=\"slide\">\r\n         <h4 class=\"sld-txt\">Athlete-Centred Care<\/h4>\r\n      <\/div>\r\n      <div class=\"slide\">\r\n         <h4 class=\"sld-txt\">Personalised Nutrition Plans<\/h4>\r\n      <\/div>\r\n      <div class=\"slide\">\r\n         <h4 class=\"sld-txt\">Event Day Plans<\/h4>\r\n      <\/div>\r\n      <div class=\"slide\">\r\n         <h4 class=\"sld-txt\">Sports-Specific Strategies<\/h4>\r\n      <\/div>\r\n      <div class=\"slide\">\r\n         <h4 class=\"sld-txt\">Optimised Recovery Nutrition<\/h4>\r\n      <\/div>\r\n      <div class=\"slide\">\r\n         <h4 class=\"sld-txt\">DEXA & Blood-Test Interpretation<\/h4>\r\n      <\/div>\r\n      <div class=\"slide\">\r\n         <h4 class=\"sld-txt\">Supplement Review and Education<\/h4>\r\n      <\/div>\r\n   <\/div>\r\n\r\n   \r\n   <div class=\"slide-track\">\r\n      <div class=\"slide\">\r\n         <h4 class=\"sld-txt\">Sports Performance Sentence<\/h4>\r\n      <\/div>\r\n      <div class=\"slide\">\r\n         <h4 class=\"sld-txt\">Evidence-Based Practice<\/h4>\r\n      <\/div>\r\n      <div class=\"slide\">\r\n         <h4 class=\"sld-txt\">Athlete-Centred Care<\/h4>\r\n      <\/div>\r\n      <div class=\"slide\">\r\n         <h4 class=\"sld-txt\">Personalised Nutrition Plans<\/h4>\r\n      <\/div>\r\n      <div class=\"slide\">\r\n         <h4 class=\"sld-txt\">Event Day Plans<\/h4>\r\n      <\/div>\r\n      <div class=\"slide\">\r\n         <h4 class=\"sld-txt\">Sports-Specific Strategies<\/h4>\r\n      <\/div>\r\n      <div class=\"slide\">\r\n         <h4 class=\"sld-txt\">Optimised Recovery Nutrition<\/h4>\r\n      <\/div>\r\n      <div class=\"slide\">\r\n         <h4 class=\"sld-txt\">DEXA & Blood-Test Interpretation<\/h4>\r\n      <\/div>\r\n      <div class=\"slide\">\r\n         <h4 class=\"sld-txt\">Supplement Review and Education<\/h4>\r\n      <\/div>\r\n   <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f595056 e-con-full e-flex e-con e-parent\" data-id=\"f595056\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ebbc7d elementor-widget elementor-widget-video\" data-id=\"2ebbc7d\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/12\/Banner-V2.mp4\" autoplay=\"\" loop=\"\" muted=\"muted\" playsinline=\"\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e91698c e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"e91698c\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-332e3ac e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"332e3ac\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a00cefa elementor-widget elementor-widget-image\" data-id=\"a00cefa\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"338\" height=\"336\" src=\"https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/06\/image-608.png\" class=\"attachment-full size-full wp-image-815\" alt=\"\" srcset=\"https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/06\/image-608.png 338w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/06\/image-608-100x100.png 100w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/06\/image-608-300x298.png 300w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/06\/image-608-150x150.png 150w\" sizes=\"(max-width: 338px) 100vw, 338px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a132906 e-con-full e-flex e-con e-child\" data-id=\"a132906\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-060fb52 elementor-widget elementor-widget-heading\" data-id=\"060fb52\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:80}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fuelling sport<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f85710 elementor-widget elementor-widget-heading\" data-id=\"2f85710\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:82}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">with science<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19c37a6 e-transform elementor-widget elementor-widget-image\" data-id=\"19c37a6\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:75}},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-100,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"167\" height=\"168\" src=\"https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/06\/image-606.png\" class=\"attachment-large size-large wp-image-816\" alt=\"\" srcset=\"https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/06\/image-606.png 167w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/06\/image-606-100x100.png 100w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/06\/image-606-150x150.png 150w\" sizes=\"(max-width: 167px) 100vw, 167px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dcf2a3d e-transform elementor-widget elementor-widget-image\" data-id=\"dcf2a3d\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:69}},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-79,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:100,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"338\" height=\"337\" src=\"https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/06\/image-607.png\" class=\"attachment-large size-large wp-image-826\" alt=\"\" srcset=\"https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/06\/image-607.png 338w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/06\/image-607-300x300.png 300w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/06\/image-607-100x100.png 100w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/06\/image-607-150x150.png 150w\" sizes=\"(max-width: 338px) 100vw, 338px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd01f0f e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"bd01f0f\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d100196 e-con-full e-flex e-con e-child\" data-id=\"d100196\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-318f04b elementor-widget elementor-widget-heading\" data-id=\"318f04b\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:82}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\tBuilt on Data. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-807588c elementor-widget elementor-widget-heading\" data-id=\"807588c\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:79}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Driven by Performance.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bab4721 elementor-widget elementor-widget-image\" data-id=\"bab4721\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:65}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"338\" height=\"331\" src=\"https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/06\/pexels-ketut-subiyant.png\" class=\"attachment-full size-full wp-image-833\" alt=\"\" srcset=\"https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/06\/pexels-ketut-subiyant.png 338w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/06\/pexels-ketut-subiyant-300x294.png 300w\" sizes=\"(max-width: 338px) 100vw, 338px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01150c7 elementor-widget elementor-widget-image\" data-id=\"01150c7\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:62}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"167\" height=\"168\" src=\"https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/06\/image-590.png\" class=\"attachment-large size-large wp-image-834\" alt=\"\" srcset=\"https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/06\/image-590.png 167w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/06\/image-590-100x100.png 100w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/06\/image-590-150x150.png 150w\" sizes=\"(max-width: 167px) 100vw, 167px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-37e5631 e-con-full e-flex e-con e-child\" data-id=\"37e5631\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f5b2358 elementor-widget elementor-widget-heading\" data-id=\"f5b2358\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:80}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\tWhere Precision Nutrition <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbac923 elementor-widget elementor-widget-heading\" data-id=\"dbac923\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:72}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meets Elite Ambition<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e5bbe2f elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"e5bbe2f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a0dc3a5 elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a0dc3a5\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Memberships<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Consultations<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Performance Packs<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Performance Partnerships<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-678f98a e-flex e-con-boxed e-con e-parent\" data-id=\"678f98a\" data-element_type=\"container\" id=\"Subscriptions\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a89c4e0 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"a89c4e0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Athlete Performance Memberships<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-85666f5 e-con-full e-flex e-con e-child\" data-id=\"85666f5\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c4b5154 e-con-full member-col1 e-flex e-con e-child\" data-id=\"c4b5154\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f11abdd elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"f11abdd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Core<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1ab555 elementor-widget__width-inherit hide elementor-widget elementor-widget-heading\" data-id=\"f1ab555\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">$89.95 \/ week<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec023fe divd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ec023fe\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-845936e elementor-widget elementor-widget-heading\" data-id=\"845936e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Includes:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb28e78 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"eb28e78\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 10.9997L10.084 12.833L14.209 8.70801M16.4101 4.58164C16.5988 5.03816 16.9611 5.40104 17.4174 5.59049L19.0171 6.25315C19.4737 6.44227 19.8364 6.805 20.0255 7.26156C20.2146 7.71812 20.2146 8.23111 20.0255 8.68766L19.3633 10.2863C19.1741 10.7431 19.1739 11.2566 19.3639 11.7131L20.0249 13.3113C20.1187 13.5374 20.167 13.7798 20.167 14.0246C20.167 14.2694 20.1188 14.5118 20.0252 14.738C19.9315 14.9641 19.7942 15.1696 19.6211 15.3427C19.4479 15.5158 19.2424 15.653 19.0162 15.7466L17.4176 16.4088C16.9611 16.5976 16.5983 16.9599 16.4088 17.4161L15.7462 19.0159C15.5571 19.4725 15.1944 19.8352 14.7378 20.0244C14.2813 20.2135 13.7683 20.2135 13.3118 20.0244L11.7132 19.3622C11.2566 19.1735 10.7438 19.1739 10.2876 19.3632L8.6878 20.0249C8.23151 20.2136 7.71899 20.2135 7.26282 20.0245C6.80665 19.8355 6.44413 19.4732 6.2549 19.0172L5.59206 17.4169C5.4033 16.9604 5.04098 16.5975 4.58476 16.408L2.98501 15.7454C2.52867 15.5563 2.16605 15.1938 1.97688 14.7375C1.7877 14.2812 1.78744 13.7685 1.97616 13.312L2.63833 11.7133C2.82697 11.2568 2.82658 10.744 2.63726 10.2877L1.97604 8.68673C1.8823 8.4606 1.83402 8.21821 1.83398 7.97342C1.83395 7.72863 1.88214 7.48623 1.97581 7.26007C2.06949 7.03391 2.20681 6.82843 2.37992 6.65536C2.55304 6.4823 2.75856 6.34504 2.98474 6.25144L4.58334 5.58925C5.03945 5.40065 5.4021 5.03877 5.59168 4.58306L6.25432 2.98325C6.44342 2.52669 6.80615 2.16396 7.26269 1.97484C7.71923 1.78573 8.2322 1.78573 8.68874 1.97484L10.2873 2.63703C10.7439 2.82568 11.2567 2.82529 11.713 2.63596L13.3134 1.97587C13.7699 1.78686 14.2827 1.7869 14.7392 1.97598C15.1956 2.16505 15.5583 2.52768 15.7474 2.98412L16.4103 4.58441L16.4101 4.58164Z\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Individual consultation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 10.9997L10.084 12.833L14.209 8.70801M16.4101 4.58164C16.5988 5.03816 16.9611 5.40104 17.4174 5.59049L19.0171 6.25315C19.4737 6.44227 19.8364 6.805 20.0255 7.26156C20.2146 7.71812 20.2146 8.23111 20.0255 8.68766L19.3633 10.2863C19.1741 10.7431 19.1739 11.2566 19.3639 11.7131L20.0249 13.3113C20.1187 13.5374 20.167 13.7798 20.167 14.0246C20.167 14.2694 20.1188 14.5118 20.0252 14.738C19.9315 14.9641 19.7942 15.1696 19.6211 15.3427C19.4479 15.5158 19.2424 15.653 19.0162 15.7466L17.4176 16.4088C16.9611 16.5976 16.5983 16.9599 16.4088 17.4161L15.7462 19.0159C15.5571 19.4725 15.1944 19.8352 14.7378 20.0244C14.2813 20.2135 13.7683 20.2135 13.3118 20.0244L11.7132 19.3622C11.2566 19.1735 10.7438 19.1739 10.2876 19.3632L8.6878 20.0249C8.23151 20.2136 7.71899 20.2135 7.26282 20.0245C6.80665 19.8355 6.44413 19.4732 6.2549 19.0172L5.59206 17.4169C5.4033 16.9604 5.04098 16.5975 4.58476 16.408L2.98501 15.7454C2.52867 15.5563 2.16605 15.1938 1.97688 14.7375C1.7877 14.2812 1.78744 13.7685 1.97616 13.312L2.63833 11.7133C2.82697 11.2568 2.82658 10.744 2.63726 10.2877L1.97604 8.68673C1.8823 8.4606 1.83402 8.21821 1.83398 7.97342C1.83395 7.72863 1.88214 7.48623 1.97581 7.26007C2.06949 7.03391 2.20681 6.82843 2.37992 6.65536C2.55304 6.4823 2.75856 6.34504 2.98474 6.25144L4.58334 5.58925C5.03945 5.40065 5.4021 5.03877 5.59168 4.58306L6.25432 2.98325C6.44342 2.52669 6.80615 2.16396 7.26269 1.97484C7.71923 1.78573 8.2322 1.78573 8.68874 1.97484L10.2873 2.63703C10.7439 2.82568 11.2567 2.82529 11.713 2.63596L13.3134 1.97587C13.7699 1.78686 14.2827 1.7869 14.7392 1.97598C15.1956 2.16505 15.5583 2.52768 15.7474 2.98412L16.4103 4.58441L16.4101 4.58164Z\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Personalised Nutrition Plan<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 10.9997L10.084 12.833L14.209 8.70801M16.4101 4.58164C16.5988 5.03816 16.9611 5.40104 17.4174 5.59049L19.0171 6.25315C19.4737 6.44227 19.8364 6.805 20.0255 7.26156C20.2146 7.71812 20.2146 8.23111 20.0255 8.68766L19.3633 10.2863C19.1741 10.7431 19.1739 11.2566 19.3639 11.7131L20.0249 13.3113C20.1187 13.5374 20.167 13.7798 20.167 14.0246C20.167 14.2694 20.1188 14.5118 20.0252 14.738C19.9315 14.9641 19.7942 15.1696 19.6211 15.3427C19.4479 15.5158 19.2424 15.653 19.0162 15.7466L17.4176 16.4088C16.9611 16.5976 16.5983 16.9599 16.4088 17.4161L15.7462 19.0159C15.5571 19.4725 15.1944 19.8352 14.7378 20.0244C14.2813 20.2135 13.7683 20.2135 13.3118 20.0244L11.7132 19.3622C11.2566 19.1735 10.7438 19.1739 10.2876 19.3632L8.6878 20.0249C8.23151 20.2136 7.71899 20.2135 7.26282 20.0245C6.80665 19.8355 6.44413 19.4732 6.2549 19.0172L5.59206 17.4169C5.4033 16.9604 5.04098 16.5975 4.58476 16.408L2.98501 15.7454C2.52867 15.5563 2.16605 15.1938 1.97688 14.7375C1.7877 14.2812 1.78744 13.7685 1.97616 13.312L2.63833 11.7133C2.82697 11.2568 2.82658 10.744 2.63726 10.2877L1.97604 8.68673C1.8823 8.4606 1.83402 8.21821 1.83398 7.97342C1.83395 7.72863 1.88214 7.48623 1.97581 7.26007C2.06949 7.03391 2.20681 6.82843 2.37992 6.65536C2.55304 6.4823 2.75856 6.34504 2.98474 6.25144L4.58334 5.58925C5.03945 5.40065 5.4021 5.03877 5.59168 4.58306L6.25432 2.98325C6.44342 2.52669 6.80615 2.16396 7.26269 1.97484C7.71923 1.78573 8.2322 1.78573 8.68874 1.97484L10.2873 2.63703C10.7439 2.82568 11.2567 2.82529 11.713 2.63596L13.3134 1.97587C13.7699 1.78686 14.2827 1.7869 14.7392 1.97598C15.1956 2.16505 15.5583 2.52768 15.7474 2.98412L16.4103 4.58441L16.4101 4.58164Z\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Supplement Reviews<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 10.9997L10.084 12.833L14.209 8.70801M16.4101 4.58164C16.5988 5.03816 16.9611 5.40104 17.4174 5.59049L19.0171 6.25315C19.4737 6.44227 19.8364 6.805 20.0255 7.26156C20.2146 7.71812 20.2146 8.23111 20.0255 8.68766L19.3633 10.2863C19.1741 10.7431 19.1739 11.2566 19.3639 11.7131L20.0249 13.3113C20.1187 13.5374 20.167 13.7798 20.167 14.0246C20.167 14.2694 20.1188 14.5118 20.0252 14.738C19.9315 14.9641 19.7942 15.1696 19.6211 15.3427C19.4479 15.5158 19.2424 15.653 19.0162 15.7466L17.4176 16.4088C16.9611 16.5976 16.5983 16.9599 16.4088 17.4161L15.7462 19.0159C15.5571 19.4725 15.1944 19.8352 14.7378 20.0244C14.2813 20.2135 13.7683 20.2135 13.3118 20.0244L11.7132 19.3622C11.2566 19.1735 10.7438 19.1739 10.2876 19.3632L8.6878 20.0249C8.23151 20.2136 7.71899 20.2135 7.26282 20.0245C6.80665 19.8355 6.44413 19.4732 6.2549 19.0172L5.59206 17.4169C5.4033 16.9604 5.04098 16.5975 4.58476 16.408L2.98501 15.7454C2.52867 15.5563 2.16605 15.1938 1.97688 14.7375C1.7877 14.2812 1.78744 13.7685 1.97616 13.312L2.63833 11.7133C2.82697 11.2568 2.82658 10.744 2.63726 10.2877L1.97604 8.68673C1.8823 8.4606 1.83402 8.21821 1.83398 7.97342C1.83395 7.72863 1.88214 7.48623 1.97581 7.26007C2.06949 7.03391 2.20681 6.82843 2.37992 6.65536C2.55304 6.4823 2.75856 6.34504 2.98474 6.25144L4.58334 5.58925C5.03945 5.40065 5.4021 5.03877 5.59168 4.58306L6.25432 2.98325C6.44342 2.52669 6.80615 2.16396 7.26269 1.97484C7.71923 1.78573 8.2322 1.78573 8.68874 1.97484L10.2873 2.63703C10.7439 2.82568 11.2567 2.82529 11.713 2.63596L13.3134 1.97587C13.7699 1.78686 14.2827 1.7869 14.7392 1.97598C15.1956 2.16505 15.5583 2.52768 15.7474 2.98412L16.4103 4.58441L16.4101 4.58164Z\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Blood tests and DEXA scan referral + auto-updates<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 10.9997L10.084 12.833L14.209 8.70801M16.4101 4.58164C16.5988 5.03816 16.9611 5.40104 17.4174 5.59049L19.0171 6.25315C19.4737 6.44227 19.8364 6.805 20.0255 7.26156C20.2146 7.71812 20.2146 8.23111 20.0255 8.68766L19.3633 10.2863C19.1741 10.7431 19.1739 11.2566 19.3639 11.7131L20.0249 13.3113C20.1187 13.5374 20.167 13.7798 20.167 14.0246C20.167 14.2694 20.1188 14.5118 20.0252 14.738C19.9315 14.9641 19.7942 15.1696 19.6211 15.3427C19.4479 15.5158 19.2424 15.653 19.0162 15.7466L17.4176 16.4088C16.9611 16.5976 16.5983 16.9599 16.4088 17.4161L15.7462 19.0159C15.5571 19.4725 15.1944 19.8352 14.7378 20.0244C14.2813 20.2135 13.7683 20.2135 13.3118 20.0244L11.7132 19.3622C11.2566 19.1735 10.7438 19.1739 10.2876 19.3632L8.6878 20.0249C8.23151 20.2136 7.71899 20.2135 7.26282 20.0245C6.80665 19.8355 6.44413 19.4732 6.2549 19.0172L5.59206 17.4169C5.4033 16.9604 5.04098 16.5975 4.58476 16.408L2.98501 15.7454C2.52867 15.5563 2.16605 15.1938 1.97688 14.7375C1.7877 14.2812 1.78744 13.7685 1.97616 13.312L2.63833 11.7133C2.82697 11.2568 2.82658 10.744 2.63726 10.2877L1.97604 8.68673C1.8823 8.4606 1.83402 8.21821 1.83398 7.97342C1.83395 7.72863 1.88214 7.48623 1.97581 7.26007C2.06949 7.03391 2.20681 6.82843 2.37992 6.65536C2.55304 6.4823 2.75856 6.34504 2.98474 6.25144L4.58334 5.58925C5.03945 5.40065 5.4021 5.03877 5.59168 4.58306L6.25432 2.98325C6.44342 2.52669 6.80615 2.16396 7.26269 1.97484C7.71923 1.78573 8.2322 1.78573 8.68874 1.97484L10.2873 2.63703C10.7439 2.82568 11.2567 2.82529 11.713 2.63596L13.3134 1.97587C13.7699 1.78686 14.2827 1.7869 14.7392 1.97598C15.1956 2.16505 15.5583 2.52768 15.7474 2.98412L16.4103 4.58441L16.4101 4.58164Z\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Weekly Food Logging Reviews and Tweaks<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 10.9997L10.084 12.833L14.209 8.70801M16.4101 4.58164C16.5988 5.03816 16.9611 5.40104 17.4174 5.59049L19.0171 6.25315C19.4737 6.44227 19.8364 6.805 20.0255 7.26156C20.2146 7.71812 20.2146 8.23111 20.0255 8.68766L19.3633 10.2863C19.1741 10.7431 19.1739 11.2566 19.3639 11.7131L20.0249 13.3113C20.1187 13.5374 20.167 13.7798 20.167 14.0246C20.167 14.2694 20.1188 14.5118 20.0252 14.738C19.9315 14.9641 19.7942 15.1696 19.6211 15.3427C19.4479 15.5158 19.2424 15.653 19.0162 15.7466L17.4176 16.4088C16.9611 16.5976 16.5983 16.9599 16.4088 17.4161L15.7462 19.0159C15.5571 19.4725 15.1944 19.8352 14.7378 20.0244C14.2813 20.2135 13.7683 20.2135 13.3118 20.0244L11.7132 19.3622C11.2566 19.1735 10.7438 19.1739 10.2876 19.3632L8.6878 20.0249C8.23151 20.2136 7.71899 20.2135 7.26282 20.0245C6.80665 19.8355 6.44413 19.4732 6.2549 19.0172L5.59206 17.4169C5.4033 16.9604 5.04098 16.5975 4.58476 16.408L2.98501 15.7454C2.52867 15.5563 2.16605 15.1938 1.97688 14.7375C1.7877 14.2812 1.78744 13.7685 1.97616 13.312L2.63833 11.7133C2.82697 11.2568 2.82658 10.744 2.63726 10.2877L1.97604 8.68673C1.8823 8.4606 1.83402 8.21821 1.83398 7.97342C1.83395 7.72863 1.88214 7.48623 1.97581 7.26007C2.06949 7.03391 2.20681 6.82843 2.37992 6.65536C2.55304 6.4823 2.75856 6.34504 2.98474 6.25144L4.58334 5.58925C5.03945 5.40065 5.4021 5.03877 5.59168 4.58306L6.25432 2.98325C6.44342 2.52669 6.80615 2.16396 7.26269 1.97484C7.71923 1.78573 8.2322 1.78573 8.68874 1.97484L10.2873 2.63703C10.7439 2.82568 11.2567 2.82529 11.713 2.63596L13.3134 1.97587C13.7699 1.78686 14.2827 1.7869 14.7392 1.97598C15.1956 2.16505 15.5583 2.52768 15.7474 2.98412L16.4103 4.58441L16.4101 4.58164Z\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Weekly data tracking<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 10.9997L10.084 12.833L14.209 8.70801M16.4101 4.58164C16.5988 5.03816 16.9611 5.40104 17.4174 5.59049L19.0171 6.25315C19.4737 6.44227 19.8364 6.805 20.0255 7.26156C20.2146 7.71812 20.2146 8.23111 20.0255 8.68766L19.3633 10.2863C19.1741 10.7431 19.1739 11.2566 19.3639 11.7131L20.0249 13.3113C20.1187 13.5374 20.167 13.7798 20.167 14.0246C20.167 14.2694 20.1188 14.5118 20.0252 14.738C19.9315 14.9641 19.7942 15.1696 19.6211 15.3427C19.4479 15.5158 19.2424 15.653 19.0162 15.7466L17.4176 16.4088C16.9611 16.5976 16.5983 16.9599 16.4088 17.4161L15.7462 19.0159C15.5571 19.4725 15.1944 19.8352 14.7378 20.0244C14.2813 20.2135 13.7683 20.2135 13.3118 20.0244L11.7132 19.3622C11.2566 19.1735 10.7438 19.1739 10.2876 19.3632L8.6878 20.0249C8.23151 20.2136 7.71899 20.2135 7.26282 20.0245C6.80665 19.8355 6.44413 19.4732 6.2549 19.0172L5.59206 17.4169C5.4033 16.9604 5.04098 16.5975 4.58476 16.408L2.98501 15.7454C2.52867 15.5563 2.16605 15.1938 1.97688 14.7375C1.7877 14.2812 1.78744 13.7685 1.97616 13.312L2.63833 11.7133C2.82697 11.2568 2.82658 10.744 2.63726 10.2877L1.97604 8.68673C1.8823 8.4606 1.83402 8.21821 1.83398 7.97342C1.83395 7.72863 1.88214 7.48623 1.97581 7.26007C2.06949 7.03391 2.20681 6.82843 2.37992 6.65536C2.55304 6.4823 2.75856 6.34504 2.98474 6.25144L4.58334 5.58925C5.03945 5.40065 5.4021 5.03877 5.59168 4.58306L6.25432 2.98325C6.44342 2.52669 6.80615 2.16396 7.26269 1.97484C7.71923 1.78573 8.2322 1.78573 8.68874 1.97484L10.2873 2.63703C10.7439 2.82568 11.2567 2.82529 11.713 2.63596L13.3134 1.97587C13.7699 1.78686 14.2827 1.7869 14.7392 1.97598C15.1956 2.16505 15.5583 2.52768 15.7474 2.98412L16.4103 4.58441L16.4101 4.58164Z\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Review Training Schedule and evaluate advice<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 10.9997L10.084 12.833L14.209 8.70801M16.4101 4.58164C16.5988 5.03816 16.9611 5.40104 17.4174 5.59049L19.0171 6.25315C19.4737 6.44227 19.8364 6.805 20.0255 7.26156C20.2146 7.71812 20.2146 8.23111 20.0255 8.68766L19.3633 10.2863C19.1741 10.7431 19.1739 11.2566 19.3639 11.7131L20.0249 13.3113C20.1187 13.5374 20.167 13.7798 20.167 14.0246C20.167 14.2694 20.1188 14.5118 20.0252 14.738C19.9315 14.9641 19.7942 15.1696 19.6211 15.3427C19.4479 15.5158 19.2424 15.653 19.0162 15.7466L17.4176 16.4088C16.9611 16.5976 16.5983 16.9599 16.4088 17.4161L15.7462 19.0159C15.5571 19.4725 15.1944 19.8352 14.7378 20.0244C14.2813 20.2135 13.7683 20.2135 13.3118 20.0244L11.7132 19.3622C11.2566 19.1735 10.7438 19.1739 10.2876 19.3632L8.6878 20.0249C8.23151 20.2136 7.71899 20.2135 7.26282 20.0245C6.80665 19.8355 6.44413 19.4732 6.2549 19.0172L5.59206 17.4169C5.4033 16.9604 5.04098 16.5975 4.58476 16.408L2.98501 15.7454C2.52867 15.5563 2.16605 15.1938 1.97688 14.7375C1.7877 14.2812 1.78744 13.7685 1.97616 13.312L2.63833 11.7133C2.82697 11.2568 2.82658 10.744 2.63726 10.2877L1.97604 8.68673C1.8823 8.4606 1.83402 8.21821 1.83398 7.97342C1.83395 7.72863 1.88214 7.48623 1.97581 7.26007C2.06949 7.03391 2.20681 6.82843 2.37992 6.65536C2.55304 6.4823 2.75856 6.34504 2.98474 6.25144L4.58334 5.58925C5.03945 5.40065 5.4021 5.03877 5.59168 4.58306L6.25432 2.98325C6.44342 2.52669 6.80615 2.16396 7.26269 1.97484C7.71923 1.78573 8.2322 1.78573 8.68874 1.97484L10.2873 2.63703C10.7439 2.82568 11.2567 2.82529 11.713 2.63596L13.3134 1.97587C13.7699 1.78686 14.2827 1.7869 14.7392 1.97598C15.1956 2.16505 15.5583 2.52768 15.7474 2.98412L16.4103 4.58441L16.4101 4.58164Z\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Feedback from APG app<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 10.9997L10.084 12.833L14.209 8.70801M16.4101 4.58164C16.5988 5.03816 16.9611 5.40104 17.4174 5.59049L19.0171 6.25315C19.4737 6.44227 19.8364 6.805 20.0255 7.26156C20.2146 7.71812 20.2146 8.23111 20.0255 8.68766L19.3633 10.2863C19.1741 10.7431 19.1739 11.2566 19.3639 11.7131L20.0249 13.3113C20.1187 13.5374 20.167 13.7798 20.167 14.0246C20.167 14.2694 20.1188 14.5118 20.0252 14.738C19.9315 14.9641 19.7942 15.1696 19.6211 15.3427C19.4479 15.5158 19.2424 15.653 19.0162 15.7466L17.4176 16.4088C16.9611 16.5976 16.5983 16.9599 16.4088 17.4161L15.7462 19.0159C15.5571 19.4725 15.1944 19.8352 14.7378 20.0244C14.2813 20.2135 13.7683 20.2135 13.3118 20.0244L11.7132 19.3622C11.2566 19.1735 10.7438 19.1739 10.2876 19.3632L8.6878 20.0249C8.23151 20.2136 7.71899 20.2135 7.26282 20.0245C6.80665 19.8355 6.44413 19.4732 6.2549 19.0172L5.59206 17.4169C5.4033 16.9604 5.04098 16.5975 4.58476 16.408L2.98501 15.7454C2.52867 15.5563 2.16605 15.1938 1.97688 14.7375C1.7877 14.2812 1.78744 13.7685 1.97616 13.312L2.63833 11.7133C2.82697 11.2568 2.82658 10.744 2.63726 10.2877L1.97604 8.68673C1.8823 8.4606 1.83402 8.21821 1.83398 7.97342C1.83395 7.72863 1.88214 7.48623 1.97581 7.26007C2.06949 7.03391 2.20681 6.82843 2.37992 6.65536C2.55304 6.4823 2.75856 6.34504 2.98474 6.25144L4.58334 5.58925C5.03945 5.40065 5.4021 5.03877 5.59168 4.58306L6.25432 2.98325C6.44342 2.52669 6.80615 2.16396 7.26269 1.97484C7.71923 1.78573 8.2322 1.78573 8.68874 1.97484L10.2873 2.63703C10.7439 2.82568 11.2567 2.82529 11.713 2.63596L13.3134 1.97587C13.7699 1.78686 14.2827 1.7869 14.7392 1.97598C15.1956 2.16505 15.5583 2.52768 15.7474 2.98412L16.4103 4.58441L16.4101 4.58164Z\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">50% off competition plans <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 10.9997L10.084 12.833L14.209 8.70801M16.4101 4.58164C16.5988 5.03816 16.9611 5.40104 17.4174 5.59049L19.0171 6.25315C19.4737 6.44227 19.8364 6.805 20.0255 7.26156C20.2146 7.71812 20.2146 8.23111 20.0255 8.68766L19.3633 10.2863C19.1741 10.7431 19.1739 11.2566 19.3639 11.7131L20.0249 13.3113C20.1187 13.5374 20.167 13.7798 20.167 14.0246C20.167 14.2694 20.1188 14.5118 20.0252 14.738C19.9315 14.9641 19.7942 15.1696 19.6211 15.3427C19.4479 15.5158 19.2424 15.653 19.0162 15.7466L17.4176 16.4088C16.9611 16.5976 16.5983 16.9599 16.4088 17.4161L15.7462 19.0159C15.5571 19.4725 15.1944 19.8352 14.7378 20.0244C14.2813 20.2135 13.7683 20.2135 13.3118 20.0244L11.7132 19.3622C11.2566 19.1735 10.7438 19.1739 10.2876 19.3632L8.6878 20.0249C8.23151 20.2136 7.71899 20.2135 7.26282 20.0245C6.80665 19.8355 6.44413 19.4732 6.2549 19.0172L5.59206 17.4169C5.4033 16.9604 5.04098 16.5975 4.58476 16.408L2.98501 15.7454C2.52867 15.5563 2.16605 15.1938 1.97688 14.7375C1.7877 14.2812 1.78744 13.7685 1.97616 13.312L2.63833 11.7133C2.82697 11.2568 2.82658 10.744 2.63726 10.2877L1.97604 8.68673C1.8823 8.4606 1.83402 8.21821 1.83398 7.97342C1.83395 7.72863 1.88214 7.48623 1.97581 7.26007C2.06949 7.03391 2.20681 6.82843 2.37992 6.65536C2.55304 6.4823 2.75856 6.34504 2.98474 6.25144L4.58334 5.58925C5.03945 5.40065 5.4021 5.03877 5.59168 4.58306L6.25432 2.98325C6.44342 2.52669 6.80615 2.16396 7.26269 1.97484C7.71923 1.78573 8.2322 1.78573 8.68874 1.97484L10.2873 2.63703C10.7439 2.82568 11.2567 2.82529 11.713 2.63596L13.3134 1.97587C13.7699 1.78686 14.2827 1.7869 14.7392 1.97598C15.1956 2.16505 15.5583 2.52768 15.7474 2.98412L16.4103 4.58441L16.4101 4.58164Z\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Monthly Review Appointments<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7335e16 divd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7335e16\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ff5256d e-con-full e-flex e-con e-child\" data-id=\"ff5256d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9584383 hide elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"9584383\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">$250<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b83d86e elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"b83d86e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">$89.95 \/ week<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a89439 elementor-add-to-cart--align-justify btn hide elementor-widget elementor-widget-wc-add-to-cart\" data-id=\"2a89439\" data-element_type=\"widget\" data-widget_type=\"wc-add-to-cart.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Subscribe now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8358564 elementor-align-justify elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"8358564\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/abdbrands.com\/apg\/terms-conditions\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Subscribe now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a1f6c16 e-con-full member-col1 e-flex e-con e-child\" data-id=\"a1f6c16\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6caed82 elementor-align-right elementor-absolute topr elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"6caed82\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Most wanted<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-530a5a2 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"530a5a2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Elevate<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb8019e elementor-widget__width-inherit hide elementor-widget elementor-widget-heading\" data-id=\"cb8019e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">$299 \/ week<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6faecc3 divd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6faecc3\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac5f97c elementor-widget elementor-widget-heading\" data-id=\"ac5f97c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Includes:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be6e7a0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"be6e7a0\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 10.9997L10.084 12.833L14.209 8.70801M16.4101 4.58164C16.5988 5.03816 16.9611 5.40104 17.4174 5.59049L19.0171 6.25315C19.4737 6.44227 19.8364 6.805 20.0255 7.26156C20.2146 7.71812 20.2146 8.23111 20.0255 8.68766L19.3633 10.2863C19.1741 10.7431 19.1739 11.2566 19.3639 11.7131L20.0249 13.3113C20.1187 13.5374 20.167 13.7798 20.167 14.0246C20.167 14.2694 20.1188 14.5118 20.0252 14.738C19.9315 14.9641 19.7942 15.1696 19.6211 15.3427C19.4479 15.5158 19.2424 15.653 19.0162 15.7466L17.4176 16.4088C16.9611 16.5976 16.5983 16.9599 16.4088 17.4161L15.7462 19.0159C15.5571 19.4725 15.1944 19.8352 14.7378 20.0244C14.2813 20.2135 13.7683 20.2135 13.3118 20.0244L11.7132 19.3622C11.2566 19.1735 10.7438 19.1739 10.2876 19.3632L8.6878 20.0249C8.23151 20.2136 7.71899 20.2135 7.26282 20.0245C6.80665 19.8355 6.44413 19.4732 6.2549 19.0172L5.59206 17.4169C5.4033 16.9604 5.04098 16.5975 4.58476 16.408L2.98501 15.7454C2.52867 15.5563 2.16605 15.1938 1.97688 14.7375C1.7877 14.2812 1.78744 13.7685 1.97616 13.312L2.63833 11.7133C2.82697 11.2568 2.82658 10.744 2.63726 10.2877L1.97604 8.68673C1.8823 8.4606 1.83402 8.21821 1.83398 7.97342C1.83395 7.72863 1.88214 7.48623 1.97581 7.26007C2.06949 7.03391 2.20681 6.82843 2.37992 6.65536C2.55304 6.4823 2.75856 6.34504 2.98474 6.25144L4.58334 5.58925C5.03945 5.40065 5.4021 5.03877 5.59168 4.58306L6.25432 2.98325C6.44342 2.52669 6.80615 2.16396 7.26269 1.97484C7.71923 1.78573 8.2322 1.78573 8.68874 1.97484L10.2873 2.63703C10.7439 2.82568 11.2567 2.82529 11.713 2.63596L13.3134 1.97587C13.7699 1.78686 14.2827 1.7869 14.7392 1.97598C15.1956 2.16505 15.5583 2.52768 15.7474 2.98412L16.4103 4.58441L16.4101 4.58164Z\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Everything from Core<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dec96f3 txt elementor-widget elementor-widget-text-editor\" data-id=\"dec96f3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>PLUS:<\/strong> \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-568dfe3 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"568dfe3\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 10.9997L10.084 12.833L14.209 8.70801M16.4101 4.58164C16.5988 5.03816 16.9611 5.40104 17.4174 5.59049L19.0171 6.25315C19.4737 6.44227 19.8364 6.805 20.0255 7.26156C20.2146 7.71812 20.2146 8.23111 20.0255 8.68766L19.3633 10.2863C19.1741 10.7431 19.1739 11.2566 19.3639 11.7131L20.0249 13.3113C20.1187 13.5374 20.167 13.7798 20.167 14.0246C20.167 14.2694 20.1188 14.5118 20.0252 14.738C19.9315 14.9641 19.7942 15.1696 19.6211 15.3427C19.4479 15.5158 19.2424 15.653 19.0162 15.7466L17.4176 16.4088C16.9611 16.5976 16.5983 16.9599 16.4088 17.4161L15.7462 19.0159C15.5571 19.4725 15.1944 19.8352 14.7378 20.0244C14.2813 20.2135 13.7683 20.2135 13.3118 20.0244L11.7132 19.3622C11.2566 19.1735 10.7438 19.1739 10.2876 19.3632L8.6878 20.0249C8.23151 20.2136 7.71899 20.2135 7.26282 20.0245C6.80665 19.8355 6.44413 19.4732 6.2549 19.0172L5.59206 17.4169C5.4033 16.9604 5.04098 16.5975 4.58476 16.408L2.98501 15.7454C2.52867 15.5563 2.16605 15.1938 1.97688 14.7375C1.7877 14.2812 1.78744 13.7685 1.97616 13.312L2.63833 11.7133C2.82697 11.2568 2.82658 10.744 2.63726 10.2877L1.97604 8.68673C1.8823 8.4606 1.83402 8.21821 1.83398 7.97342C1.83395 7.72863 1.88214 7.48623 1.97581 7.26007C2.06949 7.03391 2.20681 6.82843 2.37992 6.65536C2.55304 6.4823 2.75856 6.34504 2.98474 6.25144L4.58334 5.58925C5.03945 5.40065 5.4021 5.03877 5.59168 4.58306L6.25432 2.98325C6.44342 2.52669 6.80615 2.16396 7.26269 1.97484C7.71923 1.78573 8.2322 1.78573 8.68874 1.97484L10.2873 2.63703C10.7439 2.82568 11.2567 2.82529 11.713 2.63596L13.3134 1.97587C13.7699 1.78686 14.2827 1.7869 14.7392 1.97598C15.1956 2.16505 15.5583 2.52768 15.7474 2.98412L16.4103 4.58441L16.4101 4.58164Z\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Unlimited Competition Plans<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 10.9997L10.084 12.833L14.209 8.70801M16.4101 4.58164C16.5988 5.03816 16.9611 5.40104 17.4174 5.59049L19.0171 6.25315C19.4737 6.44227 19.8364 6.805 20.0255 7.26156C20.2146 7.71812 20.2146 8.23111 20.0255 8.68766L19.3633 10.2863C19.1741 10.7431 19.1739 11.2566 19.3639 11.7131L20.0249 13.3113C20.1187 13.5374 20.167 13.7798 20.167 14.0246C20.167 14.2694 20.1188 14.5118 20.0252 14.738C19.9315 14.9641 19.7942 15.1696 19.6211 15.3427C19.4479 15.5158 19.2424 15.653 19.0162 15.7466L17.4176 16.4088C16.9611 16.5976 16.5983 16.9599 16.4088 17.4161L15.7462 19.0159C15.5571 19.4725 15.1944 19.8352 14.7378 20.0244C14.2813 20.2135 13.7683 20.2135 13.3118 20.0244L11.7132 19.3622C11.2566 19.1735 10.7438 19.1739 10.2876 19.3632L8.6878 20.0249C8.23151 20.2136 7.71899 20.2135 7.26282 20.0245C6.80665 19.8355 6.44413 19.4732 6.2549 19.0172L5.59206 17.4169C5.4033 16.9604 5.04098 16.5975 4.58476 16.408L2.98501 15.7454C2.52867 15.5563 2.16605 15.1938 1.97688 14.7375C1.7877 14.2812 1.78744 13.7685 1.97616 13.312L2.63833 11.7133C2.82697 11.2568 2.82658 10.744 2.63726 10.2877L1.97604 8.68673C1.8823 8.4606 1.83402 8.21821 1.83398 7.97342C1.83395 7.72863 1.88214 7.48623 1.97581 7.26007C2.06949 7.03391 2.20681 6.82843 2.37992 6.65536C2.55304 6.4823 2.75856 6.34504 2.98474 6.25144L4.58334 5.58925C5.03945 5.40065 5.4021 5.03877 5.59168 4.58306L6.25432 2.98325C6.44342 2.52669 6.80615 2.16396 7.26269 1.97484C7.71923 1.78573 8.2322 1.78573 8.68874 1.97484L10.2873 2.63703C10.7439 2.82568 11.2567 2.82529 11.713 2.63596L13.3134 1.97587C13.7699 1.78686 14.2827 1.7869 14.7392 1.97598C15.1956 2.16505 15.5583 2.52768 15.7474 2.98412L16.4103 4.58441L16.4101 4.58164Z\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Direct Access to Dietitian via WhatsApp messaging 7 days per week <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 10.9997L10.084 12.833L14.209 8.70801M16.4101 4.58164C16.5988 5.03816 16.9611 5.40104 17.4174 5.59049L19.0171 6.25315C19.4737 6.44227 19.8364 6.805 20.0255 7.26156C20.2146 7.71812 20.2146 8.23111 20.0255 8.68766L19.3633 10.2863C19.1741 10.7431 19.1739 11.2566 19.3639 11.7131L20.0249 13.3113C20.1187 13.5374 20.167 13.7798 20.167 14.0246C20.167 14.2694 20.1188 14.5118 20.0252 14.738C19.9315 14.9641 19.7942 15.1696 19.6211 15.3427C19.4479 15.5158 19.2424 15.653 19.0162 15.7466L17.4176 16.4088C16.9611 16.5976 16.5983 16.9599 16.4088 17.4161L15.7462 19.0159C15.5571 19.4725 15.1944 19.8352 14.7378 20.0244C14.2813 20.2135 13.7683 20.2135 13.3118 20.0244L11.7132 19.3622C11.2566 19.1735 10.7438 19.1739 10.2876 19.3632L8.6878 20.0249C8.23151 20.2136 7.71899 20.2135 7.26282 20.0245C6.80665 19.8355 6.44413 19.4732 6.2549 19.0172L5.59206 17.4169C5.4033 16.9604 5.04098 16.5975 4.58476 16.408L2.98501 15.7454C2.52867 15.5563 2.16605 15.1938 1.97688 14.7375C1.7877 14.2812 1.78744 13.7685 1.97616 13.312L2.63833 11.7133C2.82697 11.2568 2.82658 10.744 2.63726 10.2877L1.97604 8.68673C1.8823 8.4606 1.83402 8.21821 1.83398 7.97342C1.83395 7.72863 1.88214 7.48623 1.97581 7.26007C2.06949 7.03391 2.20681 6.82843 2.37992 6.65536C2.55304 6.4823 2.75856 6.34504 2.98474 6.25144L4.58334 5.58925C5.03945 5.40065 5.4021 5.03877 5.59168 4.58306L6.25432 2.98325C6.44342 2.52669 6.80615 2.16396 7.26269 1.97484C7.71923 1.78573 8.2322 1.78573 8.68874 1.97484L10.2873 2.63703C10.7439 2.82568 11.2567 2.82529 11.713 2.63596L13.3134 1.97587C13.7699 1.78686 14.2827 1.7869 14.7392 1.97598C15.1956 2.16505 15.5583 2.52768 15.7474 2.98412L16.4103 4.58441L16.4101 4.58164Z\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">High level support with meal planning + shopping list creation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 10.9997L10.084 12.833L14.209 8.70801M16.4101 4.58164C16.5988 5.03816 16.9611 5.40104 17.4174 5.59049L19.0171 6.25315C19.4737 6.44227 19.8364 6.805 20.0255 7.26156C20.2146 7.71812 20.2146 8.23111 20.0255 8.68766L19.3633 10.2863C19.1741 10.7431 19.1739 11.2566 19.3639 11.7131L20.0249 13.3113C20.1187 13.5374 20.167 13.7798 20.167 14.0246C20.167 14.2694 20.1188 14.5118 20.0252 14.738C19.9315 14.9641 19.7942 15.1696 19.6211 15.3427C19.4479 15.5158 19.2424 15.653 19.0162 15.7466L17.4176 16.4088C16.9611 16.5976 16.5983 16.9599 16.4088 17.4161L15.7462 19.0159C15.5571 19.4725 15.1944 19.8352 14.7378 20.0244C14.2813 20.2135 13.7683 20.2135 13.3118 20.0244L11.7132 19.3622C11.2566 19.1735 10.7438 19.1739 10.2876 19.3632L8.6878 20.0249C8.23151 20.2136 7.71899 20.2135 7.26282 20.0245C6.80665 19.8355 6.44413 19.4732 6.2549 19.0172L5.59206 17.4169C5.4033 16.9604 5.04098 16.5975 4.58476 16.408L2.98501 15.7454C2.52867 15.5563 2.16605 15.1938 1.97688 14.7375C1.7877 14.2812 1.78744 13.7685 1.97616 13.312L2.63833 11.7133C2.82697 11.2568 2.82658 10.744 2.63726 10.2877L1.97604 8.68673C1.8823 8.4606 1.83402 8.21821 1.83398 7.97342C1.83395 7.72863 1.88214 7.48623 1.97581 7.26007C2.06949 7.03391 2.20681 6.82843 2.37992 6.65536C2.55304 6.4823 2.75856 6.34504 2.98474 6.25144L4.58334 5.58925C5.03945 5.40065 5.4021 5.03877 5.59168 4.58306L6.25432 2.98325C6.44342 2.52669 6.80615 2.16396 7.26269 1.97484C7.71923 1.78573 8.2322 1.78573 8.68874 1.97484L10.2873 2.63703C10.7439 2.82568 11.2567 2.82529 11.713 2.63596L13.3134 1.97587C13.7699 1.78686 14.2827 1.7869 14.7392 1.97598C15.1956 2.16505 15.5583 2.52768 15.7474 2.98412L16.4103 4.58441L16.4101 4.58164Z\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Selective meal prep from food recipes to prepare from<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 10.9997L10.084 12.833L14.209 8.70801M16.4101 4.58164C16.5988 5.03816 16.9611 5.40104 17.4174 5.59049L19.0171 6.25315C19.4737 6.44227 19.8364 6.805 20.0255 7.26156C20.2146 7.71812 20.2146 8.23111 20.0255 8.68766L19.3633 10.2863C19.1741 10.7431 19.1739 11.2566 19.3639 11.7131L20.0249 13.3113C20.1187 13.5374 20.167 13.7798 20.167 14.0246C20.167 14.2694 20.1188 14.5118 20.0252 14.738C19.9315 14.9641 19.7942 15.1696 19.6211 15.3427C19.4479 15.5158 19.2424 15.653 19.0162 15.7466L17.4176 16.4088C16.9611 16.5976 16.5983 16.9599 16.4088 17.4161L15.7462 19.0159C15.5571 19.4725 15.1944 19.8352 14.7378 20.0244C14.2813 20.2135 13.7683 20.2135 13.3118 20.0244L11.7132 19.3622C11.2566 19.1735 10.7438 19.1739 10.2876 19.3632L8.6878 20.0249C8.23151 20.2136 7.71899 20.2135 7.26282 20.0245C6.80665 19.8355 6.44413 19.4732 6.2549 19.0172L5.59206 17.4169C5.4033 16.9604 5.04098 16.5975 4.58476 16.408L2.98501 15.7454C2.52867 15.5563 2.16605 15.1938 1.97688 14.7375C1.7877 14.2812 1.78744 13.7685 1.97616 13.312L2.63833 11.7133C2.82697 11.2568 2.82658 10.744 2.63726 10.2877L1.97604 8.68673C1.8823 8.4606 1.83402 8.21821 1.83398 7.97342C1.83395 7.72863 1.88214 7.48623 1.97581 7.26007C2.06949 7.03391 2.20681 6.82843 2.37992 6.65536C2.55304 6.4823 2.75856 6.34504 2.98474 6.25144L4.58334 5.58925C5.03945 5.40065 5.4021 5.03877 5.59168 4.58306L6.25432 2.98325C6.44342 2.52669 6.80615 2.16396 7.26269 1.97484C7.71923 1.78573 8.2322 1.78573 8.68874 1.97484L10.2873 2.63703C10.7439 2.82568 11.2567 2.82529 11.713 2.63596L13.3134 1.97587C13.7699 1.78686 14.2827 1.7869 14.7392 1.97598C15.1956 2.16505 15.5583 2.52768 15.7474 2.98412L16.4103 4.58441L16.4101 4.58164Z\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Supplement ordering (not including supplement costs)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 10.9997L10.084 12.833L14.209 8.70801M16.4101 4.58164C16.5988 5.03816 16.9611 5.40104 17.4174 5.59049L19.0171 6.25315C19.4737 6.44227 19.8364 6.805 20.0255 7.26156C20.2146 7.71812 20.2146 8.23111 20.0255 8.68766L19.3633 10.2863C19.1741 10.7431 19.1739 11.2566 19.3639 11.7131L20.0249 13.3113C20.1187 13.5374 20.167 13.7798 20.167 14.0246C20.167 14.2694 20.1188 14.5118 20.0252 14.738C19.9315 14.9641 19.7942 15.1696 19.6211 15.3427C19.4479 15.5158 19.2424 15.653 19.0162 15.7466L17.4176 16.4088C16.9611 16.5976 16.5983 16.9599 16.4088 17.4161L15.7462 19.0159C15.5571 19.4725 15.1944 19.8352 14.7378 20.0244C14.2813 20.2135 13.7683 20.2135 13.3118 20.0244L11.7132 19.3622C11.2566 19.1735 10.7438 19.1739 10.2876 19.3632L8.6878 20.0249C8.23151 20.2136 7.71899 20.2135 7.26282 20.0245C6.80665 19.8355 6.44413 19.4732 6.2549 19.0172L5.59206 17.4169C5.4033 16.9604 5.04098 16.5975 4.58476 16.408L2.98501 15.7454C2.52867 15.5563 2.16605 15.1938 1.97688 14.7375C1.7877 14.2812 1.78744 13.7685 1.97616 13.312L2.63833 11.7133C2.82697 11.2568 2.82658 10.744 2.63726 10.2877L1.97604 8.68673C1.8823 8.4606 1.83402 8.21821 1.83398 7.97342C1.83395 7.72863 1.88214 7.48623 1.97581 7.26007C2.06949 7.03391 2.20681 6.82843 2.37992 6.65536C2.55304 6.4823 2.75856 6.34504 2.98474 6.25144L4.58334 5.58925C5.03945 5.40065 5.4021 5.03877 5.59168 4.58306L6.25432 2.98325C6.44342 2.52669 6.80615 2.16396 7.26269 1.97484C7.71923 1.78573 8.2322 1.78573 8.68874 1.97484L10.2873 2.63703C10.7439 2.82568 11.2567 2.82529 11.713 2.63596L13.3134 1.97587C13.7699 1.78686 14.2827 1.7869 14.7392 1.97598C15.1956 2.16505 15.5583 2.52768 15.7474 2.98412L16.4103 4.58441L16.4101 4.58164Z\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Fortnightly Review Appointments<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 10.9997L10.084 12.833L14.209 8.70801M16.4101 4.58164C16.5988 5.03816 16.9611 5.40104 17.4174 5.59049L19.0171 6.25315C19.4737 6.44227 19.8364 6.805 20.0255 7.26156C20.2146 7.71812 20.2146 8.23111 20.0255 8.68766L19.3633 10.2863C19.1741 10.7431 19.1739 11.2566 19.3639 11.7131L20.0249 13.3113C20.1187 13.5374 20.167 13.7798 20.167 14.0246C20.167 14.2694 20.1188 14.5118 20.0252 14.738C19.9315 14.9641 19.7942 15.1696 19.6211 15.3427C19.4479 15.5158 19.2424 15.653 19.0162 15.7466L17.4176 16.4088C16.9611 16.5976 16.5983 16.9599 16.4088 17.4161L15.7462 19.0159C15.5571 19.4725 15.1944 19.8352 14.7378 20.0244C14.2813 20.2135 13.7683 20.2135 13.3118 20.0244L11.7132 19.3622C11.2566 19.1735 10.7438 19.1739 10.2876 19.3632L8.6878 20.0249C8.23151 20.2136 7.71899 20.2135 7.26282 20.0245C6.80665 19.8355 6.44413 19.4732 6.2549 19.0172L5.59206 17.4169C5.4033 16.9604 5.04098 16.5975 4.58476 16.408L2.98501 15.7454C2.52867 15.5563 2.16605 15.1938 1.97688 14.7375C1.7877 14.2812 1.78744 13.7685 1.97616 13.312L2.63833 11.7133C2.82697 11.2568 2.82658 10.744 2.63726 10.2877L1.97604 8.68673C1.8823 8.4606 1.83402 8.21821 1.83398 7.97342C1.83395 7.72863 1.88214 7.48623 1.97581 7.26007C2.06949 7.03391 2.20681 6.82843 2.37992 6.65536C2.55304 6.4823 2.75856 6.34504 2.98474 6.25144L4.58334 5.58925C5.03945 5.40065 5.4021 5.03877 5.59168 4.58306L6.25432 2.98325C6.44342 2.52669 6.80615 2.16396 7.26269 1.97484C7.71923 1.78573 8.2322 1.78573 8.68874 1.97484L10.2873 2.63703C10.7439 2.82568 11.2567 2.82529 11.713 2.63596L13.3134 1.97587C13.7699 1.78686 14.2827 1.7869 14.7392 1.97598C15.1956 2.16505 15.5583 2.52768 15.7474 2.98412L16.4103 4.58441L16.4101 4.58164Z\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Unlimited access to eBooks<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 10.9997L10.084 12.833L14.209 8.70801M16.4101 4.58164C16.5988 5.03816 16.9611 5.40104 17.4174 5.59049L19.0171 6.25315C19.4737 6.44227 19.8364 6.805 20.0255 7.26156C20.2146 7.71812 20.2146 8.23111 20.0255 8.68766L19.3633 10.2863C19.1741 10.7431 19.1739 11.2566 19.3639 11.7131L20.0249 13.3113C20.1187 13.5374 20.167 13.7798 20.167 14.0246C20.167 14.2694 20.1188 14.5118 20.0252 14.738C19.9315 14.9641 19.7942 15.1696 19.6211 15.3427C19.4479 15.5158 19.2424 15.653 19.0162 15.7466L17.4176 16.4088C16.9611 16.5976 16.5983 16.9599 16.4088 17.4161L15.7462 19.0159C15.5571 19.4725 15.1944 19.8352 14.7378 20.0244C14.2813 20.2135 13.7683 20.2135 13.3118 20.0244L11.7132 19.3622C11.2566 19.1735 10.7438 19.1739 10.2876 19.3632L8.6878 20.0249C8.23151 20.2136 7.71899 20.2135 7.26282 20.0245C6.80665 19.8355 6.44413 19.4732 6.2549 19.0172L5.59206 17.4169C5.4033 16.9604 5.04098 16.5975 4.58476 16.408L2.98501 15.7454C2.52867 15.5563 2.16605 15.1938 1.97688 14.7375C1.7877 14.2812 1.78744 13.7685 1.97616 13.312L2.63833 11.7133C2.82697 11.2568 2.82658 10.744 2.63726 10.2877L1.97604 8.68673C1.8823 8.4606 1.83402 8.21821 1.83398 7.97342C1.83395 7.72863 1.88214 7.48623 1.97581 7.26007C2.06949 7.03391 2.20681 6.82843 2.37992 6.65536C2.55304 6.4823 2.75856 6.34504 2.98474 6.25144L4.58334 5.58925C5.03945 5.40065 5.4021 5.03877 5.59168 4.58306L6.25432 2.98325C6.44342 2.52669 6.80615 2.16396 7.26269 1.97484C7.71923 1.78573 8.2322 1.78573 8.68874 1.97484L10.2873 2.63703C10.7439 2.82568 11.2567 2.82529 11.713 2.63596L13.3134 1.97587C13.7699 1.78686 14.2827 1.7869 14.7392 1.97598C15.1956 2.16505 15.5583 2.52768 15.7474 2.98412L16.4103 4.58441L16.4101 4.58164Z\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Liaison with coaches, S&amp;C, physios or doctors (with consent)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19f3e2d divd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"19f3e2d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63fdcf2 e-con-full e-flex e-con e-child\" data-id=\"63fdcf2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4a0ec4 hide elementor-widget elementor-widget-heading\" data-id=\"e4a0ec4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">$400<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3227d94 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"3227d94\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">$299 \/ week<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72f18fd elementor-add-to-cart--align-justify btn hide elementor-widget elementor-widget-wc-add-to-cart\" data-id=\"72f18fd\" data-element_type=\"widget\" data-widget_type=\"wc-add-to-cart.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a rel=\"nofollow\" href=\"\/apg\/services\/?add-to-cart=1484\" data-quantity=\"1\" data-product_id=\"1484\" class=\"product_type_simple add_to_cart_button ajax_add_to_cart elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Subscribe now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3c3408 elementor-align-justify elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"a3c3408\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/abdbrands.com\/apg\/terms-conditions\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Subscribe now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c1cd7d6 e-flex e-con-boxed e-con e-parent\" data-id=\"c1cd7d6\" data-element_type=\"container\" id=\"Consultations\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a7319a6 e-con-full e-flex e-con e-child\" data-id=\"a7319a6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d0746d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4d0746d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Individual Consultations<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f225249 e-flex e-con-boxed e-con e-child\" data-id=\"f225249\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c153e9e elementor-absolute hide elementor-widget elementor-widget-heading\" data-id=\"c153e9e\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">01<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e8ce09b e-con-full e-flex e-con e-child\" data-id=\"e8ce09b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9529fc8 agl agl-wipeCSS agl-in-duration-1200 agl-in-delay-0 agl-in-distance-1 elementor-widget elementor-widget-image\" data-id=\"9529fc8\" data-element_type=\"widget\" data-settings=\"{&quot;agl_in_name&quot;:&quot;wipeCSS&quot;,&quot;agl_in_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:1200,&quot;sizes&quot;:[]},&quot;agl_in_delay&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;agl_in_distance&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;agl_in_repeat&quot;:&quot;no&quot;,&quot;agl_in_lockToScrollbar&quot;:&quot;no&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/12\/Individual-Consultations-food-_-data-.webp\" class=\"attachment-full size-full wp-image-2435\" alt=\"\" srcset=\"https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/12\/Individual-Consultations-food-_-data-.webp 1080w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/12\/Individual-Consultations-food-_-data--240x300.webp 240w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/12\/Individual-Consultations-food-_-data--819x1024.webp 819w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/12\/Individual-Consultations-food-_-data--768x960.webp 768w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/12\/Individual-Consultations-food-_-data--600x750.webp 600w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d66d29 e-con-full e-flex e-con e-child\" data-id=\"7d66d29\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66a54fb elementor-widget elementor-widget-heading\" data-id=\"66a54fb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Initial Consultations<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f07ae1d elementor-widget elementor-widget-text-editor\" data-id=\"f07ae1d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">You\u2019ll meet with your APG dietitian for a 60-minute online consultation delivered via our in-house app. We take the time to understand you, reviewing your medical and family history, training demands, nutrition intake and preferences, lifestyle factors, and any available body composition, blood markers and DEXA data. Where relevant, your dietitian will also advise on appropriate testing to support your health and performance goals.<\/span><\/p><p><span style=\"font-weight: 400;\">A clear, practical plan of action is developed during the session, aligned with your lifestyle and expectations. Your individualised nutrition plan will be provided after your initial appointment, typically within around three business days or as appropriate to your individual situation.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-925a2fa elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"925a2fa\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/abdbrands.com\/apg\/about-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c08d3b0 e-flex e-con-boxed e-con e-child\" data-id=\"c08d3b0\" data-element_type=\"container\" id=\"Review\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77b1f43 elementor-absolute hide elementor-widget elementor-widget-heading\" data-id=\"77b1f43\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">02<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec9c4a3 e-con-full e-flex e-con e-child\" data-id=\"ec9c4a3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-997f78b elementor-widget elementor-widget-heading\" data-id=\"997f78b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Review Consultations<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a5fbc1 elementor-widget elementor-widget-text-editor\" data-id=\"7a5fbc1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">You\u2019ll meet with your APG dietitian for a 30-minute* review consultation delivered online via our in-house app. These sessions focus on checking in, assessing progress and refining your existing nutrition strategies as your training, lifestyle and goals evolve.<\/span><\/p><p><span style=\"font-weight: 400;\">Reviews may include adjustments to energy intake, macronutrient distribution, supplementation, fuelling and recovery strategies, guided by your feedback, performance outcomes and any updated information available. Where appropriate, your dietitian may also recommend further testing or data collection to support ongoing progress.<\/span><\/p><p><span style=\"font-weight: 400;\">Review consultations are designed to maintain alignment between your nutrition, training demands and long-term health, while providing structured, ongoing support.<\/span><\/p><p><i><span style=\"font-weight: 400;\">*We also offer extended 45-minute reviews, designed for clients with more complex needs, multiple goals, or those requiring a deeper, more comprehensive review.<\/span><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-852a6bf elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"852a6bf\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/abdbrands.com\/apg\/about-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d9a0acd e-con-full e-flex e-con e-child\" data-id=\"d9a0acd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f449fdd agl agl-wipeCSS agl-in-duration-1200 agl-in-delay-0 agl-in-distance-1 elementor-widget elementor-widget-image\" data-id=\"f449fdd\" data-element_type=\"widget\" data-settings=\"{&quot;agl_in_name&quot;:&quot;wipeCSS&quot;,&quot;agl_in_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:1200,&quot;sizes&quot;:[]},&quot;agl_in_delay&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;agl_in_distance&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;agl_in_repeat&quot;:&quot;no&quot;,&quot;agl_in_lockToScrollbar&quot;:&quot;no&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1752\" height=\"2336\" src=\"https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/09\/SERVICES-CUSTOM-RECOURSE-CREATION.webp\" class=\"attachment-full size-full wp-image-1933\" alt=\"\" srcset=\"https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/09\/SERVICES-CUSTOM-RECOURSE-CREATION.webp 1752w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/09\/SERVICES-CUSTOM-RECOURSE-CREATION-225x300.webp 225w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/09\/SERVICES-CUSTOM-RECOURSE-CREATION-768x1024.webp 768w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/09\/SERVICES-CUSTOM-RECOURSE-CREATION-1152x1536.webp 1152w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/09\/SERVICES-CUSTOM-RECOURSE-CREATION-1536x2048.webp 1536w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/09\/SERVICES-CUSTOM-RECOURSE-CREATION-600x800.webp 600w\" sizes=\"(max-width: 1752px) 100vw, 1752px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-338efd7 e-flex e-con-boxed e-con e-child\" data-id=\"338efd7\" data-element_type=\"container\" id=\"Competition\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b99c5d elementor-absolute hide elementor-widget elementor-widget-heading\" data-id=\"9b99c5d\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">01<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f2c60ab e-con-full e-flex e-con e-child\" data-id=\"f2c60ab\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-04d60ed agl agl-wipeCSS agl-in-duration-1200 agl-in-delay-0 agl-in-distance-1 elementor-widget elementor-widget-image\" data-id=\"04d60ed\" data-element_type=\"widget\" data-settings=\"{&quot;agl_in_name&quot;:&quot;wipeCSS&quot;,&quot;agl_in_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:1200,&quot;sizes&quot;:[]},&quot;agl_in_delay&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;agl_in_distance&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;agl_in_repeat&quot;:&quot;no&quot;,&quot;agl_in_lockToScrollbar&quot;:&quot;no&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/12\/Competition-Plans-.webp\" class=\"attachment-full size-full wp-image-2444\" alt=\"\" srcset=\"https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/12\/Competition-Plans-.webp 1536w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/12\/Competition-Plans--300x200.webp 300w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/12\/Competition-Plans--1024x683.webp 1024w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/12\/Competition-Plans--768x512.webp 768w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/12\/Competition-Plans--600x400.webp 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d0b1f44 e-con-full e-flex e-con e-child\" data-id=\"d0b1f44\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eed5747 elementor-widget elementor-widget-heading\" data-id=\"eed5747\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Competition Plans <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d4b120 elementor-widget elementor-widget-text-editor\" data-id=\"3d4b120\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Competition nutrition plans are event-specific fuelling strategies designed to support performance in competition, races, or game day settings. When appropriate, your APG dietitian will work with you to understand the unique demands of your event, including preparation, hydration, weight management where relevant, and post-event recovery, and tailor a plan to suit your sport and individual needs.<\/span><\/p><p><span style=\"font-weight: 400;\">This service includes an online consultation of up to 30 minutes prior to your event to discuss key details such as timing, logistics, environment, and performance demands. Following this review, your dietitian will provide a comprehensive written nutrition plan specific to your competition. To allow adequate preparation time, we recommend booking at least one week before your event.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae1ce8f elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"ae1ce8f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/abdbrands.com\/apg\/about-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e35dd4e hide e-flex e-con-boxed e-con e-child\" data-id=\"e35dd4e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47dab53 elementor-absolute hide elementor-widget elementor-widget-heading\" data-id=\"47dab53\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">02<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a4a6fe0 e-con-full e-flex e-con e-child\" data-id=\"a4a6fe0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d22d546 elementor-widget elementor-widget-heading\" data-id=\"d22d546\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Competition Plans<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e851c3 elementor-widget elementor-widget-text-editor\" data-id=\"6e851c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Competition nutrition plans are event-specific fuelling strategies designed to support performance in competition, races, or game day settings. When appropriate, your APG dietitian will work with you to understand the unique demands of your event, including preparation, hydration, weight management where relevant, and post-event recovery, and tailor a plan to suit your sport and individual needs.<\/span><\/p><p><span style=\"font-weight: 400;\">This service includes an online consultation of up to 30 minutes prior to your event to discuss key details such as timing, logistics, environment, and performance demands. Following this review, your dietitian will provide a comprehensive written nutrition plan specific to your competition. To allow adequate preparation time, we recommend booking at least one week before your event.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-213b913 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"213b913\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/abdbrands.com\/apg\/about-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b4e965f e-con-full e-flex e-con e-child\" data-id=\"b4e965f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d6c0c2 agl agl-wipeCSS agl-in-duration-1200 agl-in-delay-0 agl-in-distance-1 elementor-widget elementor-widget-image\" data-id=\"3d6c0c2\" data-element_type=\"widget\" data-settings=\"{&quot;agl_in_name&quot;:&quot;wipeCSS&quot;,&quot;agl_in_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:1200,&quot;sizes&quot;:[]},&quot;agl_in_delay&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;agl_in_distance&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;agl_in_repeat&quot;:&quot;no&quot;,&quot;agl_in_lockToScrollbar&quot;:&quot;no&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1752\" height=\"2336\" src=\"https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/09\/SERVICES-CUSTOM-RECOURSE-CREATION.webp\" class=\"attachment-full size-full wp-image-1933\" alt=\"\" srcset=\"https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/09\/SERVICES-CUSTOM-RECOURSE-CREATION.webp 1752w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/09\/SERVICES-CUSTOM-RECOURSE-CREATION-225x300.webp 225w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/09\/SERVICES-CUSTOM-RECOURSE-CREATION-768x1024.webp 768w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/09\/SERVICES-CUSTOM-RECOURSE-CREATION-1152x1536.webp 1152w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/09\/SERVICES-CUSTOM-RECOURSE-CREATION-1536x2048.webp 1536w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/09\/SERVICES-CUSTOM-RECOURSE-CREATION-600x800.webp 600w\" sizes=\"(max-width: 1752px) 100vw, 1752px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a57fc75 out e-flex e-con-boxed e-con e-parent\" data-id=\"a57fc75\" data-element_type=\"container\" id=\"Performance\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c1cff3f e-con-full e-flex e-con e-child\" data-id=\"c1cff3f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3f5172 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f3f5172\" data-element_type=\"widget\" id=\"Performance\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Performance Partnerships<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-576ec80 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"576ec80\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Team, Corporate Wellness &amp; Scientific Advisory<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e2bf163 e-con-full e-flex e-con e-child\" data-id=\"e2bf163\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-14ba454 e-con-full e-flex e-con e-child\" data-id=\"14ba454\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4895bcf elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"4895bcf\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1466\" height=\"2200\" src=\"https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/12\/Team-Education-Development-DSC04870.webp\" class=\"attachment-full size-full wp-image-2433\" alt=\"\" srcset=\"https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/12\/Team-Education-Development-DSC04870.webp 1466w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/12\/Team-Education-Development-DSC04870-200x300.webp 200w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/12\/Team-Education-Development-DSC04870-682x1024.webp 682w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/12\/Team-Education-Development-DSC04870-768x1153.webp 768w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/12\/Team-Education-Development-DSC04870-1024x1536.webp 1024w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/12\/Team-Education-Development-DSC04870-1365x2048.webp 1365w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/12\/Team-Education-Development-DSC04870-600x900.webp 600w\" sizes=\"(max-width: 1466px) 100vw, 1466px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Team Education &amp; Development<\/h3><p class=\"elementor-image-box-description\"><b>Evidence-led education sessions for teams, organisations and support staff.<\/b><br>\nDelivered in person or online, these sessions cover key performance and health topics such as fueling for training and competition, REDs awareness, recovery, body composition, and long-term athlete health. Education is tailored to the age, sport and competitive level of the group, with a focus on practical application and ethical performance care.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32f5533 e-con-full e-flex e-con e-child\" data-id=\"32f5533\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc33df2 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"fc33df2\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/12\/Custom-Performance-Resources.webp\" class=\"attachment-full size-full wp-image-2437\" alt=\"\" srcset=\"https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/12\/Custom-Performance-Resources.webp 1024w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/12\/Custom-Performance-Resources-200x300.webp 200w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/12\/Custom-Performance-Resources-683x1024.webp 683w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/12\/Custom-Performance-Resources-768x1152.webp 768w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/12\/Custom-Performance-Resources-600x900.webp 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Custom Performance Resources<\/h3><p class=\"elementor-image-box-description\"><b>Custom education and nutrition resources developed in collaboration with teams, brands and organisations.<\/b><br>\nThis includes the creation of evidence-led resources such as nutrition guides, meal planning frameworks, fueling templates, competition manuals, eBooks and internal education tools. All resources are designed to be practical, accessible and aligned with best-practice science.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-015f9a9 e-con-full e-flex e-con e-child\" data-id=\"015f9a9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fbbede9 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"fbbede9\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1224\" height=\"1632\" src=\"https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/09\/SERVICES-EXEC-HEALTH-PACKAGES.webp\" class=\"attachment-full size-full wp-image-1936\" alt=\"\" srcset=\"https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/09\/SERVICES-EXEC-HEALTH-PACKAGES.webp 1224w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/09\/SERVICES-EXEC-HEALTH-PACKAGES-225x300.webp 225w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/09\/SERVICES-EXEC-HEALTH-PACKAGES-768x1024.webp 768w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/09\/SERVICES-EXEC-HEALTH-PACKAGES-1152x1536.webp 1152w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/09\/SERVICES-EXEC-HEALTH-PACKAGES-600x800.webp 600w\" sizes=\"(max-width: 1224px) 100vw, 1224px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Scientific Advisory &amp; Product Review<\/h3><p class=\"elementor-image-box-description\"><b>Independent supplement review, development and advisory services.<\/b><br>\nAPG works with supplement companies, teams and organisations to critically review formulations, assess scientific validity and provide guidance on ethical product development. Where appropriate, APG may also collaborate on the co-creation of supplements aligned with evidence-based practice, transparency and athlete health.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf9eb22 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"bf9eb22\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:admin@athleteperformancegroup.com\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ee4572 hide e-flex e-con-boxed e-con e-parent\" data-id=\"0ee4572\" data-element_type=\"container\" id=\"Performance\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27d089c elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"27d089c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">8-week performance packages<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0330860 test-slider elementor-hidden-desktop elementor-pagination-type-bullets elementor-pagination-position-outside elementor-widget elementor-widget-n-carousel\" data-id=\"0330860\" data-element_type=\"widget\" data-settings=\"{&quot;carousel_items&quot;:[{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;57bbc2c&quot;},{&quot;slide_title&quot;:&quot;Slide #2&quot;,&quot;_id&quot;:&quot;c64925b&quot;},{&quot;slide_title&quot;:&quot;Slide #3&quot;,&quot;_id&quot;:&quot;2247ea8&quot;},{&quot;slide_title&quot;:&quot;Slide #4&quot;,&quot;_id&quot;:&quot;85da52b&quot;},{&quot;slide_title&quot;:&quot;Slide #5&quot;,&quot;_id&quot;:&quot;444fadc&quot;},{&quot;slide_title&quot;:&quot;Slide #6&quot;,&quot;_id&quot;:&quot;92bf341&quot;},{&quot;slide_title&quot;:&quot;Slide #7&quot;,&quot;_id&quot;:&quot;c03fbc5&quot;},{&quot;slide_title&quot;:&quot;Slide #8&quot;,&quot;_id&quot;:&quot;8c12102&quot;}],&quot;slides_to_show&quot;:&quot;4&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-carousel swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"swiper-wrapper\" aria-live=\"polite\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"1\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 8\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-786f866 e-con-full pkg-col e-flex e-con e-child\" data-id=\"786f866\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2f97b5f e-flex e-con-boxed e-con e-child\" data-id=\"2f97b5f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7240186 elementor-widget elementor-widget-heading\" data-id=\"7240186\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Week 1<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a8c026 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6a8c026\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">4 hours gym<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Burn 500 calories daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">5 KM walk daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Low fat food<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reduce weight 1 kg<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Practise to Control bpm count<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"2\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 8\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b8bb19 e-con-full pkg-col e-flex e-con e-child\" data-id=\"4b8bb19\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cf5c378 e-flex e-con-boxed e-con e-child\" data-id=\"cf5c378\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b85f4c8 elementor-widget elementor-widget-heading\" data-id=\"b85f4c8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Week 2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a50d0c elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"9a50d0c\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">5 hours gym<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Burn 600 calories daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">6 KM walk daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Balanced diet<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reduce weight 1 kg<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Increase water intake<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"3\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 8\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39ef957 e-con-full pkg-col e-flex e-con e-child\" data-id=\"39ef957\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2f1d336 e-flex e-con-boxed e-con e-child\" data-id=\"2f1d336\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d06051 elementor-widget elementor-widget-heading\" data-id=\"9d06051\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Week 3<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fee1cff elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"fee1cff\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">6 hours gym<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Burn 700 calories daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">7 KM walk daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">High protein food<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reduce weight 1 kg<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Introduce strength training<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"4\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 8\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-245a075 e-con-full pkg-col e-flex e-con e-child\" data-id=\"245a075\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2f057a0 e-flex e-con-boxed e-con e-child\" data-id=\"2f057a0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d46953b elementor-widget elementor-widget-heading\" data-id=\"d46953b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Week 4<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a00c064 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a00c064\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">7 hours gym<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Burn 800 calories daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">8 KM walk daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Meal prep consistency<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reduce weight 1 kg<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Monitor sleep quality<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"5\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 8\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1acf805 e-con-full pkg-col e-flex e-con e-child\" data-id=\"1acf805\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-89aa0bc e-flex e-con-boxed e-con e-child\" data-id=\"89aa0bc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebacc8f elementor-widget elementor-widget-heading\" data-id=\"ebacc8f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Week 5<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1fbb34 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a1fbb34\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">8 hours gym<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Burn 900 calories daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">9 KM walk daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Vegan meals for detox<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reduce weight 1 kg<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Incorporate yoga sessions<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"6\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 8\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-84bc013 e-con-full pkg-col e-flex e-con e-child\" data-id=\"84bc013\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b5e7b97 e-flex e-con-boxed e-con e-child\" data-id=\"b5e7b97\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31d5e20 elementor-widget elementor-widget-heading\" data-id=\"31d5e20\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Week 6<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c62f481 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c62f481\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">9 hours gym<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Burn 1000 calories daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">10 KM walk daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Intermittent fasting<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Maintain weight<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Practice mindfulness meditation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"7\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 8\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53cbce2 e-con-full pkg-col e-flex e-con e-child\" data-id=\"53cbce2\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-35c8b3c e-flex e-con-boxed e-con e-child\" data-id=\"35c8b3c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e720270 elementor-widget elementor-widget-heading\" data-id=\"e720270\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Week 7<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5d21c5 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d5d21c5\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">10 hours gym<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Burn 1100 calories daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">11 KM walk daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ketogenic diet<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reduce weight 1 kg<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Join a fitness class<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"8\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 of 8\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c8bfe0 e-con-full pkg-col e-flex e-con e-child\" data-id=\"4c8bfe0\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6c4db7c e-flex e-con-boxed e-con e-child\" data-id=\"6c4db7c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55a806e elementor-widget elementor-widget-heading\" data-id=\"55a806e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Week 8<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55384c6 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"55384c6\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">11 hours gym<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Burn 1200 calories daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">12 KM walk daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Focus on whole foods<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Maintain weight<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Track progress weekly<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ca990c6 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"ca990c6\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-53fa9da e-con-full pkg-col e-flex e-con e-child\" data-id=\"53fa9da\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d04fbe elementor-widget elementor-widget-heading\" data-id=\"0d04fbe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Week 1<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f134b9b elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f134b9b\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">4 hours gym<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Burn 500 calories daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">5 KM walk daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Low fat food<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reduce weight 1 kg<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Practise to Control bpm count<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67d8183 e-con-full pkg-col e-flex e-con e-child\" data-id=\"67d8183\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52ff578 elementor-widget elementor-widget-heading\" data-id=\"52ff578\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Week 2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-765dbc8 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"765dbc8\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">5 hours gym<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Burn 600 calories daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">6 KM walk daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Balanced diet<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reduce weight 1 kg<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Increase water intake<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-55a1b2b e-con-full pkg-col e-flex e-con e-child\" data-id=\"55a1b2b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52c540f elementor-widget elementor-widget-heading\" data-id=\"52c540f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Week 3<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7614f8 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c7614f8\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">6 hours gym<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Burn 700 calories daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">7 KM walk daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">High protein food<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reduce weight 1 kg<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Introduce strength training<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79f7d92 e-con-full pkg-col e-flex e-con e-child\" data-id=\"79f7d92\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9556d18 elementor-widget elementor-widget-heading\" data-id=\"9556d18\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Week 4<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-065751d elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"065751d\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">7 hours gym<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Burn 800 calories daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">8 KM walk daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Meal prep consistency<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reduce weight 1 kg<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Monitor sleep quality<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-25f480f e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"25f480f\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-45a8ae4 e-con-full pkg-col e-flex e-con e-child\" data-id=\"45a8ae4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cca969 elementor-widget elementor-widget-heading\" data-id=\"2cca969\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Week 5<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-466e905 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"466e905\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">8 hours gym<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Burn 900 calories daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">9 KM walk daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Vegan meals for detox<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reduce weight 1 kg<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Incorporate yoga sessions<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b20d48 e-con-full pkg-col e-flex e-con e-child\" data-id=\"2b20d48\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b2d8fe elementor-widget elementor-widget-heading\" data-id=\"9b2d8fe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Week 6<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5451fbc elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5451fbc\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">9 hours gym<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Burn 1000 calories daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">10 KM walk daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Intermittent fasting<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Maintain weight<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Practice mindfulness meditation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5bd8a3 e-con-full pkg-col e-flex e-con e-child\" data-id=\"d5bd8a3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eadbaed elementor-widget elementor-widget-heading\" data-id=\"eadbaed\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Week 7<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06a8527 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"06a8527\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">10 hours gym<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Burn 1100 calories daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">11 KM walk daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ketogenic diet<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reduce weight 1 kg<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Join a fitness class<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4eee114 e-con-full pkg-col e-flex e-con e-child\" data-id=\"4eee114\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a40566 elementor-widget elementor-widget-heading\" data-id=\"7a40566\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Week 8<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aad6e73 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"aad6e73\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">11 hours gym<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Burn 1200 calories daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">12 KM walk daily<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Focus on whole foods<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Maintain weight<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\"><path d=\"M8.25065 11.0002L10.084 12.8335L14.209 8.7085M16.4101 4.58213C16.5988 5.03865 16.9611 5.40153 17.4174 5.59098L19.0171 6.25364C19.4737 6.44275 19.8364 6.80549 20.0255 7.26205C20.2146 7.71861 20.2146 8.23159 20.0255 8.68815L19.3633 10.2868C19.1741 10.7436 19.1739 11.2571 19.3639 11.7136L20.0249 13.3118C20.1187 13.5379 20.167 13.7803 20.167 14.0251C20.167 14.2699 20.1188 14.5123 20.0252 14.7385C19.9315 14.9646 19.7942 15.1701 19.6211 15.3432C19.4479 15.5162 19.2424 15.6535 19.0162 15.7471L17.4176 16.4093C16.9611 16.5981 16.5983 16.9604 16.4088 17.4166L15.7462 19.0164C15.5571 19.473 15.1944 19.8357 14.7378 20.0248C14.2813 20.214 13.7683 20.214 13.3118 20.0248L11.7132 19.3627C11.2566 19.174 10.7438 19.1744 10.2876 19.3637L8.6878 20.0254C8.23151 20.2141 7.71899 20.214 7.26282 20.025C6.80665 19.836 6.44413 19.4737 6.2549 19.0177L5.59206 17.4174C5.4033 16.9608 5.04098 16.598 4.58476 16.4085L2.98501 15.7459C2.52867 15.5568 2.16605 15.1943 1.97688 14.738C1.7877 14.2817 1.78744 13.769 1.97616 13.3125L2.63833 11.7138C2.82697 11.2573 2.82658 10.7445 2.63726 10.2882L1.97604 8.68721C1.8823 8.46109 1.83402 8.2187 1.83398 7.97391C1.83395 7.72912 1.88214 7.48672 1.97581 7.26056C2.06949 7.0344 2.20681 6.82892 2.37992 6.65585C2.55304 6.48279 2.75856 6.34553 2.98474 6.25192L4.58334 5.58974C5.03945 5.40114 5.4021 5.03926 5.59168 4.58355L6.25432 2.98374C6.44342 2.52718 6.80615 2.16444 7.26269 1.97533C7.71923 1.78622 8.2322 1.78622 8.68874 1.97533L10.2873 2.63752C10.7439 2.82617 11.2567 2.82578 11.713 2.63645L13.3134 1.97636C13.7699 1.78735 14.2827 1.78739 14.7392 1.97647C15.1956 2.16554 15.5583 2.52817 15.7474 2.98461L16.4103 4.5849L16.4101 4.58213Z\" stroke=\"#F2F5FF\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Track progress weekly<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4474fcb e-flex e-con-boxed e-con e-parent\" data-id=\"4474fcb\" data-element_type=\"container\" id=\"packages\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ad30606 e-flex e-con-boxed e-con e-child\" data-id=\"ad30606\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b09ef9d elementor-absolute hide elementor-widget elementor-widget-heading\" data-id=\"b09ef9d\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">01<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c5096bb e-con-full e-flex e-con e-child\" data-id=\"c5096bb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de15e75 agl agl-wipeCSS agl-in-duration-1200 agl-in-delay-0 agl-in-distance-1 elementor-widget elementor-widget-image\" data-id=\"de15e75\" data-element_type=\"widget\" data-settings=\"{&quot;agl_in_name&quot;:&quot;wipeCSS&quot;,&quot;agl_in_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:1200,&quot;sizes&quot;:[]},&quot;agl_in_delay&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;agl_in_distance&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;agl_in_repeat&quot;:&quot;no&quot;,&quot;agl_in_lockToScrollbar&quot;:&quot;no&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"998\" height=\"664\" src=\"https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2026\/01\/Performance-Packages.webp\" class=\"attachment-full size-full wp-image-2568\" alt=\"\" srcset=\"https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2026\/01\/Performance-Packages.webp 998w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2026\/01\/Performance-Packages-300x200.webp 300w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2026\/01\/Performance-Packages-768x511.webp 768w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2026\/01\/Performance-Packages-600x399.webp 600w\" sizes=\"(max-width: 998px) 100vw, 998px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aeb1196 e-con-full e-flex e-con e-child\" data-id=\"aeb1196\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ddde3f elementor-widget elementor-widget-heading\" data-id=\"8ddde3f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Performance packages<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce3dabd elementor-widget elementor-widget-text-editor\" data-id=\"ce3dabd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tDesigned for motivated athletes committed to their performance, these packages provide more touchpoints, greater precision, and nutrition strategies that evolve alongside training and competition demands.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c260010 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"c260010\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Coming Soon<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4230682 hide e-flex e-con-boxed e-con e-child\" data-id=\"4230682\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c5b3031 elementor-absolute hide elementor-widget elementor-widget-heading\" data-id=\"c5b3031\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">02<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5da04a e-con-full e-flex e-con e-child\" data-id=\"d5da04a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af64357 elementor-widget elementor-widget-heading\" data-id=\"af64357\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Competition Plans<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e14df73 elementor-widget elementor-widget-text-editor\" data-id=\"e14df73\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Competition nutrition plans are event-specific fuelling strategies designed to support performance in competition, races, or game day settings. When appropriate, your APG dietitian will work with you to understand the unique demands of your event, including preparation, hydration, weight management where relevant, and post-event recovery, and tailor a plan to suit your sport and individual needs.<\/span><\/p><p><span style=\"font-weight: 400;\">This service includes an online consultation of up to 30 minutes prior to your event to discuss key details such as timing, logistics, environment, and performance demands. Following this review, your dietitian will provide a comprehensive written nutrition plan specific to your competition. To allow adequate preparation time, we recommend booking at least one week before your event.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8be5438 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"8be5438\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/abdbrands.com\/apg\/about-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5439867 e-con-full e-flex e-con e-child\" data-id=\"5439867\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ae6a38e agl agl-wipeCSS agl-in-duration-1200 agl-in-delay-0 agl-in-distance-1 elementor-widget elementor-widget-image\" data-id=\"ae6a38e\" data-element_type=\"widget\" data-settings=\"{&quot;agl_in_name&quot;:&quot;wipeCSS&quot;,&quot;agl_in_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:1200,&quot;sizes&quot;:[]},&quot;agl_in_delay&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;agl_in_distance&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;agl_in_repeat&quot;:&quot;no&quot;,&quot;agl_in_lockToScrollbar&quot;:&quot;no&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1752\" height=\"2336\" src=\"https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/09\/SERVICES-CUSTOM-RECOURSE-CREATION.webp\" class=\"attachment-full size-full wp-image-1933\" alt=\"\" srcset=\"https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/09\/SERVICES-CUSTOM-RECOURSE-CREATION.webp 1752w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/09\/SERVICES-CUSTOM-RECOURSE-CREATION-225x300.webp 225w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/09\/SERVICES-CUSTOM-RECOURSE-CREATION-768x1024.webp 768w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/09\/SERVICES-CUSTOM-RECOURSE-CREATION-1152x1536.webp 1152w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/09\/SERVICES-CUSTOM-RECOURSE-CREATION-1536x2048.webp 1536w, https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/09\/SERVICES-CUSTOM-RECOURSE-CREATION-600x800.webp 600w\" sizes=\"(max-width: 1752px) 100vw, 1752px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b9a65c e-flex e-con-boxed e-con e-parent\" data-id=\"6b9a65c\" data-element_type=\"container\" id=\"faq\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-945d7ed elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"945d7ed\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">FAQs<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c645a87 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"c645a87\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Questions about working with APG?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9a1ed0 elementor-widget elementor-widget-n-accordion\" data-id=\"d9a1ed0\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2280\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2280\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> 1. Do I need to be an elite athlete to work with APG? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9993 1.9165V24.0832M1.91602 12.9998H24.0827\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9993 1.9165V24.0832M1.91602 12.9998H24.0827\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2280\" class=\"elementor-element elementor-element-3e8f3fe e-con-full e-flex e-con e-child\" data-id=\"3e8f3fe\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c6416e7 elementor-widget elementor-widget-text-editor\" data-id=\"c6416e7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">No. While we work with elite and professional athletes, we also support high-performing individuals across all levels;\u00a0 including recreational athletes, corporate professionals and individuals managing health or medical concerns alongside training. Our care is always tailored to your performance goals, health needs and lifestyle.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2281\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2281\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> 2. Do you only provide sports nutrition support? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9993 1.9165V24.0832M1.91602 12.9998H24.0827\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9993 1.9165V24.0832M1.91602 12.9998H24.0827\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2281\" class=\"elementor-element elementor-element-a7287ae e-con-full e-flex e-con e-child\" data-id=\"a7287ae\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bfa8fb7 elementor-widget elementor-widget-text-editor\" data-id=\"bfa8fb7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">No. APG provides both performance-focused and medical nutrition care. Alongside sports nutrition, our team supports clients with a range of health and medical considerations, including hormonal health, gastrointestinal issues, low energy availability, metabolic health and recovery from illness or injury. Where relevant, performance and medical nutrition are integrated to ensure outcomes are effective and sustainable.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2282\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2282\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> 3. What sports and activities do you work with? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9993 1.9165V24.0832M1.91602 12.9998H24.0827\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9993 1.9165V24.0832M1.91602 12.9998H24.0827\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2282\" class=\"elementor-element elementor-element-a8ba64a e-con-full e-flex e-con e-child\" data-id=\"a8ba64a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce0b40 elementor-widget elementor-widget-text-editor\" data-id=\"cce0b40\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">We work across a wide range of sports and performance contexts, including professional and semi-professional team sports, CrossFit, HYROX, Olympic weightlifting, powerlifting, endurance sports, track and field, aesthetic sports such as ballet and figure skating, combat sports and weight-category sports. We also support individuals whose primary goal is elite health optimisation rather than competition.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2283\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2283\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> 4. What\u2019s the difference between memberships, individual consultations and competition plans? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9993 1.9165V24.0832M1.91602 12.9998H24.0827\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9993 1.9165V24.0832M1.91602 12.9998H24.0827\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2283\" class=\"elementor-element elementor-element-452b346 e-con-full e-flex e-con e-child\" data-id=\"452b346\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8931d42 elementor-widget elementor-widget-text-editor\" data-id=\"8931d42\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Memberships<\/b><span style=\"font-weight: 400;\"> provide structured, ongoing support, combining performance and medical nutrition care with regular reviews, accountability and access to additional services. We offer two tiers, Core and Elevate, depending on the level of ongoing support and access required.<\/span><\/p><p>\u00a0<\/p><p><b>Individual consultations<\/b><span style=\"font-weight: 400;\"> are one-off or ad hoc sessions designed to address specific performance, health or medical nutrition concerns without an ongoing commitment.<\/span><\/p><p>\u00a0<\/p><p><b>Competition plans<\/b><span style=\"font-weight: 400;\"> are event-specific nutrition and fuelling strategies developed when required and discussed during consultations.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2284\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2284\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> 5. How do I know which option is right for me? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9993 1.9165V24.0832M1.91602 12.9998H24.0827\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9993 1.9165V24.0832M1.91602 12.9998H24.0827\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2284\" class=\"elementor-element elementor-element-a836d87 e-con-full e-flex e-con e-child\" data-id=\"a836d87\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c22b3a7 elementor-widget elementor-widget-text-editor\" data-id=\"c22b3a7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">An initial consultation is the best place to start. Your dietitian will assess your goals, training demands and health considerations, and help determine whether ongoing membership support, targeted consultations or competition planning is most appropriate.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2285\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2285\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> 6. Do I need to come prepared with blood tests, DEXA scans or medical data? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9993 1.9165V24.0832M1.91602 12.9998H24.0827\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9993 1.9165V24.0832M1.91602 12.9998H24.0827\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2285\" class=\"elementor-element elementor-element-45821c8 e-con-full e-flex e-con e-child\" data-id=\"45821c8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-113bccc elementor-widget elementor-widget-text-editor\" data-id=\"113bccc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">No. If you already have recent results, we\u2019re happy to review them. If not, your dietitian will guide you through the appropriate testing as part of our standard care process.<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">At APG, we encourage all clients to undergo comprehensive medical testing to support safe, ethical and effective nutrition care. Blood testing forms a core part of our approach, and DEXA scans are required for athletes competing in weight-category sports to ensure health and performance are appropriately monitored.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2286\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2286\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> 7. How long does it take to receive my nutrition plan? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9993 1.9165V24.0832M1.91602 12.9998H24.0827\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9993 1.9165V24.0832M1.91602 12.9998H24.0827\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2286\" class=\"elementor-element elementor-element-def59e9 e-con-full e-flex e-con e-child\" data-id=\"def59e9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-edb0311 elementor-widget elementor-widget-text-editor\" data-id=\"edb0311\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Your individualised nutrition plan is typically provided within three (3) business days following your initial consultation, unless otherwise advised.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2287\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"8\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2287\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> 8. Do you provide meal plans and fuelling strategies specific to my sport or health condition? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9993 1.9165V24.0832M1.91602 12.9998H24.0827\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9993 1.9165V24.0832M1.91602 12.9998H24.0827\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2287\" class=\"elementor-element elementor-element-8d2c24b e-con-full e-flex e-con e-child\" data-id=\"8d2c24b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de529e8 elementor-widget elementor-widget-text-editor\" data-id=\"de529e8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Yes. Recommendations are fully personalised and may include daily nutrition support, training-day fuelling, recovery strategies, competition preparation, or medical nutrition management where relevant. Plans are tailored to your goals, preferences and clinical considerations.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2288\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"9\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2288\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> 9. Do you offer support with supplements, blood tests or DEXA scans? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9993 1.9165V24.0832M1.91602 12.9998H24.0827\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9993 1.9165V24.0832M1.91602 12.9998H24.0827\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2288\" class=\"elementor-element elementor-element-77d8de4 e-con-full e-flex e-con e-child\" data-id=\"77d8de4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-041ab39 elementor-widget elementor-widget-text-editor\" data-id=\"041ab39\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Yes. We review and interpret blood tests and DEXA scans where appropriate and provide evidence-led supplement guidance. For drug-tested athletes, we prioritise conservative, ethical recommendations and third-party tested products only.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2289\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"10\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2289\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> 10. Are your services only available in Australia? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9993 1.9165V24.0832M1.91602 12.9998H24.0827\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9993 1.9165V24.0832M1.91602 12.9998H24.0827\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2289\" class=\"elementor-element elementor-element-bb89c35 e-con-full e-flex e-con e-child\" data-id=\"bb89c35\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81cce61 elementor-widget elementor-widget-text-editor\" data-id=\"81cce61\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">No. All services are delivered online via our in-house app, allowing us to work with clients nationally and internationally. We currently support athletes and high-performing individuals across Australia, Europe, the Middle East, the UK and the United States.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-22810\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"11\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-22810\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> 11. Do I have to commit to a long-term membership? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9993 1.9165V24.0832M1.91602 12.9998H24.0827\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9993 1.9165V24.0832M1.91602 12.9998H24.0827\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-22810\" class=\"elementor-element elementor-element-c3ab748 e-con-full e-flex e-con e-child\" data-id=\"c3ab748\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de24e78 elementor-widget elementor-widget-text-editor\" data-id=\"de24e78\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">No. Memberships operate on a rolling basis with a one-month notice period for cancellation. We also offer individual consultations and short-term support options for those who do not require ongoing care or do not want ongoing commitment. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-22811\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"12\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-22811\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> 12. Do you work with teams, organisations or brands? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9993 1.9165V24.0832M1.91602 12.9998H24.0827\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9993 1.9165V24.0832M1.91602 12.9998H24.0827\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-22811\" class=\"elementor-element elementor-element-7e146b7 e-con-full e-flex e-con e-child\" data-id=\"7e146b7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-470085e elementor-widget elementor-widget-text-editor\" data-id=\"470085e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Yes. APG provides team education sessions, performance and health resource development, and independent advisory services for organisations and supplement companies \/ brands. All work is structured around evidence-based practice and ethical performance care.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-22812\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"13\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-22812\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> 13. I still have questions, what\u2019s the best next step? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9993 1.9165V24.0832M1.91602 12.9998H24.0827\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9993 1.9165V24.0832M1.91602 12.9998H24.0827\" stroke=\"#132834\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-22812\" class=\"elementor-element elementor-element-8ea25d9 e-con-full e-flex e-con e-child\" data-id=\"8ea25d9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d7b1d4 elementor-widget elementor-widget-text-editor\" data-id=\"3d7b1d4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Booking an initial consultation is the best way to start. Your dietitian will help guide you toward the most appropriate support based on your performance goals, health needs and lifestyle.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fcb2cec e-flex e-con-boxed e-con e-parent\" data-id=\"fcb2cec\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-14c47e6 e-con-full e-flex e-con e-child\" data-id=\"14c47e6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b957eca elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b957eca\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Media<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfaeb94 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"dfaeb94\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Join the conversation on our socials<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2608d98 elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"2608d98\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-repeater-item-54532a6\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook-f<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook-f\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M279.14 288l14.22-92.66h-88.91v-60.13c0-25.35 12.42-50.06 52.24-50.06h40.42V6.26S260.43 0 225.36 0c-73.22 0-121.08 44.38-121.08 124.72v70.62H22.89V288h81.39v224h100.17V288z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-4b732e7\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-x-twitter elementor-repeater-item-e7acb3f\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">X-twitter<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-x-twitter\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-whatsapp elementor-repeater-item-850c8aa\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Whatsapp<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-whatsapp\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbf80ba test-slider elementor-pagination-type-bullets elementor-pagination-position-outside elementor-widget elementor-widget-n-carousel\" data-id=\"bbf80ba\" data-element_type=\"widget\" data-settings=\"{&quot;carousel_items&quot;:[{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;02a4074&quot;},{&quot;slide_title&quot;:&quot;Slide #2&quot;,&quot;_id&quot;:&quot;51e4f27&quot;},{&quot;slide_title&quot;:&quot;Slide #3&quot;,&quot;_id&quot;:&quot;a5ba01e&quot;},{&quot;_id&quot;:&quot;768d041&quot;,&quot;slide_title&quot;:&quot;Slide #4&quot;}],&quot;slides_to_show&quot;:&quot;4&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;offset_sides&quot;:&quot;both&quot;,&quot;offset_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;offset_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:40,&quot;sizes&quot;:[]},&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-carousel swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"1\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 4\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-803ea3f e-flex e-con-boxed e-con e-child\" data-id=\"803ea3f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fcf13e elementor-widget elementor-widget-video\" data-id=\"7fcf13e\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=XHOmBV4js_E&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/abdbrands.com\\\/apg\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/video1-1.webp&quot;,&quot;id&quot;:1207,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/06\/video1-1.webp);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"2\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 4\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cfe9b5e e-flex e-con-boxed e-con e-child\" data-id=\"cfe9b5e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b592d52 elementor-widget elementor-widget-video\" data-id=\"b592d52\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=XHOmBV4js_E&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/abdbrands.com\\\/apg\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/video2-1.webp&quot;,&quot;id&quot;:1208,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/06\/video2-1.webp);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"3\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 4\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d7d6a4 e-flex e-con-boxed e-con e-child\" data-id=\"6d7d6a4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-079bcb9 elementor-widget elementor-widget-video\" data-id=\"079bcb9\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=XHOmBV4js_E&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/abdbrands.com\\\/apg\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/video1-1.webp&quot;,&quot;id&quot;:1207,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/06\/video1-1.webp);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"4\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 4\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b4cd9b8 e-flex e-con-boxed e-con e-child\" data-id=\"b4cd9b8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-225638a elementor-widget elementor-widget-video\" data-id=\"225638a\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=XHOmBV4js_E&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/abdbrands.com\\\/apg\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/video3.webp&quot;,&quot;id&quot;:1209,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/abdbrands.com\/apg\/wp-content\/uploads\/2025\/06\/video3.webp);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Precision. Performance. You. Our services are flexible and tailored to your needs, including consultations, packages, memberships and workshops &#8211; supporting performance and health across sport, work and life. Meet your Dietitian Sports Performance Sentence Evidence-Based Practice Athlete-Centred Care Personalised Nutrition Plans Event Day Plans Sports-Specific Strategies Optimised Recovery Nutrition DEXA &#038; Blood-Test Interpretation Supplement Review [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-14","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/abdbrands.com\/apg\/wp-json\/wp\/v2\/pages\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abdbrands.com\/apg\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/abdbrands.com\/apg\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/abdbrands.com\/apg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/abdbrands.com\/apg\/wp-json\/wp\/v2\/comments?post=14"}],"version-history":[{"count":613,"href":"https:\/\/abdbrands.com\/apg\/wp-json\/wp\/v2\/pages\/14\/revisions"}],"predecessor-version":[{"id":2728,"href":"https:\/\/abdbrands.com\/apg\/wp-json\/wp\/v2\/pages\/14\/revisions\/2728"}],"wp:attachment":[{"href":"https:\/\/abdbrands.com\/apg\/wp-json\/wp\/v2\/media?parent=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}